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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
8/28/2013
Run
Fake Zero
1.2 mi
10:03
8:40
6/27/2013
Run
Tempo
3.5 mi
30:01
8:41
1/2/2015
Run
Fake Zero
1.3 mi
10:51
8:41
2/14/2011
Run
Default
3.1 mi
26:56
8:42
10/10/2012
Run
Fake Zero
1.2 mi
10:00
8:42
1/25/2013
Run
Fake Zero
1.2 mi
10:00
8:42
3/4/2014
Run
Medium
3.5 mi
30:00
8:42
7/30/2015
Run
Fake Zero
1.2 mi
10:00
8:42
1/19/2016
Run
Tempo
2.3 mi
20:00
8:42
1/17/2012
Run
Default
3.5 mi
30:00
8:42
5/18/2011
Run
Default
1.2 mi
10:00
8:42
5/30/2011
Run
Default
1.2 mi
10:00
8:42
12/1/2011
Run
Default
1.2 mi
10:00
8:42
1/30/2012
Run
Default
1.2 mi
10:00
8:42
3/8/2012
Run
Hertz Gym
Default
2.3 mi
20:01
8:43
4/11/2012
Run
Tempo
2.4 mi
20:32
8:43
1/25/2012
Run
Default
4.0 mi
35:00
8:43
3/17/2014
Run
Tempo
2.4 mi
20:33
8:43
12/11/2013
Run
Fake Zero
1.1 mi
9:35
8:43
11/15/2011
Run
Default
3.0 mi
26:09
8:43
2/7/2012
Run
Default
4.0 mi
34:52
8:43
4/8/2015
Run
Easy
3.4 mi
30:00
8:44
11/30/2011
Run
Default
3.0 mi
26:10
8:44
3/22/2013
Run
Fake Zero
1.2 mi
10:02
8:44
6/5/2016
Run
Fake Zero
1.2 mi
10:23
8:44
5/3/2015
Run
Fake Zero
1.4 mi
12:30
8:45
3/16/2015
Run
Fake Zero
1.4 mi
12:25
8:45
1/22/2013
Run
Fake Zero
1.1 mi
9:32
8:45
6/15/2012
Run
Fake Zero
1.1 mi
9:48
8:45
3/3/2014
Run
Medium
4.6 mi
40:00
8:46
3/14/2014
Run
Tempo
2.5 mi
21:27
8:46
3/22/2014
Run
Tempo
6.5 mi
56:51
8:46
11/2/2014
Run
Tempo
4.0 mi
35:10
8:47
3/26/2013
Run
Fake Zero
1.7 mi
15:00
8:47
2/12/2014
Run
Fake Zero
1.1 mi
10:00
8:47
3/7/2014
Run
Fake Zero
1.1 mi
10:00
8:47
5/8/2013
Run
Hill
2.1 mi
18:00
8:47
7/11/2012
Run
Fake Zero
1.1 mi
10:01
8:47
4/8/2011
Run
Default
3.0 mi
26:21
8:47
6/28/2015
Run
Fake Zero
1.1 mi
10:01
8:48
2/10/2014
Run
Fake Zero
1.1 mi
10:01
8:48
12/27/2012
Run
Tempo
4.6 mi
40:00
8:48
5/22/2012
Run
Hertz Gym
Tempo
2.0 mi
17:36
8:48
6/25/2012
Run
Fake Zero
2.1 mi
18:50
8:49
7/5/2014
Run
Fake Zero
1.5 mi
13:18
8:49
12/19/2012
Run
Fake Zero
2.0 mi
17:37
8:49
2/12/2013
Run
Tempo
2.0 mi
17:38
8:49
4/22/2014
Run
Fake Zero
1.2 mi
10:35
8:49
11/16/2015
Run
Tempo
3.4 mi
30:00
8:50
2/11/2012
Run
Default
4.5 mi
40:00
8:50
4/29/2012
Run
Race
5.0 mi
44:10
8:51
2/23/2016
Run
Tempo
5.0 mi
44:11
8:51
10/31/2014
Run
Fake Zero
1.5 mi
13:05
8:51
3/18/2014
Run
Tempo
4.2 mi
36:57
8:51
9/19/2012
Run
Fake Zero
1.3 mi
11:30
8:51
4/20/2014
Run
Fake Zero
1.3 mi
11:30
8:51
6/12/2015
Run
Fake Zero
1.2 mi
10:42
8:51
1/30/2013
Run
Fake Zero
1.1 mi
10:00
8:51
2/20/2013
Run
Fake Zero
1.1 mi
10:00
8:51
8/27/2013
Run
Fake Zero
1.1 mi
10:00
8:51
1/13/2016
Run
Tempo
2.0 mi
17:42
8:51
6/6/2012
Run
MB to Seminole and back
Tempo
2.6 mi
22:55
8:52
6/24/2015
Run
Tempo
4.9 mi
43:22
8:52
9/15/2011
Run
Default
1.0 mi
8:51
8:51
8/19/2011
Run
Default
1.1 mi
10:00
8:51
5/31/2011
Run
Default
3.0 mi
26:35
8:52
1/2/2013
Run
Fake Zero
1.1 mi
10:01
8:52
5/14/2014
Run
Fake Zero
1.1 mi
9:24
8:53
2/16/2014
Run
Easy
3.4 mi
30:00
8:53
3/23/2011
Run
Default
1.0 mi
8:53
8:53
10/27/2012
Run
Fake Zero
1.7 mi
15:01
8:54
12/17/2012
Run
Fake Zero
1.1 mi
9:36
8:54
11/29/2013
Run
Easy
3.4 mi
30:00
8:55
3/6/2015
Run
Easy
3.4 mi
30:00
8:55
2/2/2016
Run
Tempo
3.4 mi
30:00
8:55
11/14/2012
Run
Tempo
3.4 mi
30:01
8:55
5/29/2014
Run
Fake Zero
0.4 mi
3:34
8:55
11/12/2012
Run
Fake Zero
1.0 mi
9:00
8:55
4/14/2012
Run
Tempo
3.0 mi
26:24
8:56
5/23/2014
Run
Fake Zero
1.4 mi
12:35
8:56
8/18/2014
Run
Easy
3.1 mi
27:19
8:56
1/24/2013
Run
Fake Zero
1.1 mi
10:00
8:56
11/15/2013
Run
Fake Zero
1.1 mi
10:00
8:56
2/27/2015
Run
Long-ish
13.1 mi
1:56:58
8:56
9/14/2011
Run
Default
4.0 mi
35:43
8:56
5/5/2015
Run
Interval
3.0 mi
26:48
8:56
2/25/2013
Run
Medium
3.4 mi
30:01
8:57
2/18/2014
Run
Tempo
7.1 mi
1:03:00
8:57
12/16/2013
Run
Fake Zero
1.1 mi
9:50
8:57
1/17/2013
Run
Fake Zero
1.1 mi
10:01
8:57
8/9/2012
Run
Fake Zero
1.1 mi
10:01
8:57
2/3/2012
Run
Default
3.0 mi
26:50
8:57
1/31/2017
Run
Medium
3.0 mi
26:53
8:58
1/11/2015
Run
Fake Zero
1.2 mi
10:57
8:59
1/5/2014
Run
Tempo
6.0 mi
53:52
8:59
8/25/2011
Run
Default
4.0 mi
35:55
8:59
11/11/2015
Run
Easy
3.3 mi
30:00
8:59
8/1/2012
Run
Fake Zero
1.6 mi
14:12
8:59
11/1/2011
Run
Default
3.3 mi
30:01
9:00
7/24/2012
Run
Tempo
5.1 mi
46:01
9:00
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