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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
12/12/2011
Run
Default
3.0 mi
24:44
8:15
6/28/2014
Run
Tempo
3.2 mi
26:00
8:16
10/24/2013
Run
Tempo
3.1 mi
25:37
8:16
11/12/2014
Run
Fake Zero
1.2 mi
10:00
8:16
7/29/2015
Run
Tempo
3.0 mi
24:50
8:17
3/10/2011
Run
Default
3.0 mi
24:51
8:17
10/31/2013
Run
Tempo
3.1 mi
25:41
8:18
9/21/2014
Run
Tempo
3.6 mi
30:00
8:18
3/23/2015
Run
Tempo
3.6 mi
30:00
8:18
10/18/2011
Run
Default
3.6 mi
30:00
8:18
8/28/2014
Run
Fake Zero
1.2 mi
9:57
8:18
10/23/2011
Run
Race
5.0 km
25:46
8:18
6/24/2017
Run
Tempo
3.0 mi
24:53
8:18
11/16/2011
Run
Default
6.0 mi
49:46
8:18
3/25/2013
Run
Tempo
2.4 mi
20:00
8:18
2/3/2016
Run
Tempo
3.0 mi
24:55
8:19
1/11/2012
Run
Default
3.0 mi
24:55
8:19
10/25/2013
Run
Fake Zero
1.3 mi
10:58
8:19
7/24/2017
Run
Tempo
3.0 mi
24:57
8:19
4/15/2011
Run
Default
1.6 mi
13:18
8:19
8/2/2017
Run
Race
2.0 mi
16:39
8:20
10/20/2011
Run
Default
3.0 mi
24:59
8:20
3/26/2014
Run
Tempo
4.9 mi
40:44
8:20
10/26/2013
Run
Fake Zero
1.2 mi
10:00
8:20
8/30/2014
Run
Fake Zero
1.2 mi
10:05
8:20
1/21/2012
Run
Default
3.6 mi
30:00
8:20
9/8/2014
Run
Tempo
3.6 mi
30:01
8:21
3/25/2015
Run
Tempo
3.6 mi
30:00
8:22
1/8/2014
Run
Interval
5.0 mi
41:48
8:22
2/15/2015
Run
Tempo
7.2 mi
1:00:00
8:23
2/17/2016
Run
Tempo
2.4 mi
20:00
8:23
12/13/2011
Run
Default
4.0 mi
33:31
8:23
11/30/2012
Run
Fake Zero
1.8 mi
15:00
8:23
1/6/2015
Run
Tempo
3.6 mi
30:00
8:23
2/18/2016
Run
Tempo
3.0 mi
25:10
8:24
6/1/2014
Run
Fake Zero
1.2 mi
10:00
8:25
12/3/2014
Run
Fake Zero
1.2 mi
10:00
8:25
6/7/2012
Run
MB to Seminole and back
Tempo
2.6 mi
21:37
8:25
3/10/2014
Run
Fake Zero
1.3 mi
11:12
8:26
12/12/2013
Run
Tempo
3.6 mi
30:00
8:26
2/13/2015
Run
Tempo
3.6 mi
30:00
8:26
2/24/2015
Run
Tempo
3.6 mi
30:00
8:26
5/6/2015
Run
Tempo
3.3 mi
27:54
8:26
8/17/2013
Run
Fake Zero
1.2 mi
10:02
8:26
1/11/2017
Run
Tempo
3.0 mi
25:18
8:26
9/17/2014
Run
Tempo
3.6 mi
30:00
8:28
5/9/2015
Run
Tempo
3.3 mi
28:15
8:28
4/25/2014
Run
Fake Zero
1.3 mi
10:40
8:29
5/12/2014
Run
Fake Zero
1.2 mi
10:00
8:29
11/12/2015
Run
Fake Zero
1.2 mi
10:00
8:29
5/23/2011
Run
Default
1.2 mi
10:00
8:29
2/1/2012
Run
Default
1.2 mi
10:00
8:29
5/13/2013
Run
Tempo
3.0 mi
25:26
8:29
1/13/2017
Run
Tempo
3.0 mi
25:26
8:29
1/6/2014
Run
Fake Zero
1.1 mi
9:20
8:30
9/7/2014
Run
Tempo
7.1 mi
1:00:00
8:30
10/2/2014
Run
Tempo
4.0 mi
33:59
8:30
4/26/2014
Run
Fake Zero
1.2 mi
9:52
8:31
6/8/2016
Run
Fake Zero
1.2 mi
10:03
8:31
3/18/2015
Run
Tempo
5.0 mi
42:35
8:31
10/23/2013
Run
Fake Zero
1.2 mi
10:24
8:32
9/6/2012
Run
Tempo
3.5 mi
30:00
8:32
2/16/2015
Run
Tempo
7.0 mi
1:00:00
8:33
7/1/2017
Run
Tempo
3.0 mi
25:37
8:33
8/27/2014
Run
Fake Zero
1.1 mi
9:03
8:33
1/20/2016
Run
Tempo
3.0 mi
25:38
8:33
11/14/2013
Run
Fake Zero
1.2 mi
10:00
8:33
2/19/2014
Run
Tempo
3.5 mi
30:00
8:33
8/1/2014
Run
Fake Zero
1.2 mi
10:00
8:33
8/19/2014
Run
Fake Zero
1.2 mi
10:00
8:33
7/18/2017
Run
Tempo
3.0 mi
25:39
8:33
10/26/2011
Run
Default
3.5 mi
29:57
8:34
4/3/2015
Run
Fake Zero
1.2 mi
10:32
8:34
12/5/2012
Run
Fake Zero
1.2 mi
10:01
8:34
10/17/2011
Run
Default
7.0 mi
59:59
8:35
3/16/2012
Run
Hertz Gym
Tempo
1.4 mi
12:00
8:35
6/26/2013
Run
Tempo
3.5 mi
30:00
8:35
12/10/2013
Run
Tempo
3.5 mi
30:00
8:35
5/25/2011
Run
Default
1.8 mi
15:00
8:35
1/16/2012
Run
Default
6.0 mi
51:28
8:35
7/31/2012
Run
Tempo
2.3 mi
20:00
8:36
11/27/2013
Run
Fake Zero
1.1 mi
9:27
8:36
12/18/2013
Run
Fake Zero
1.1 mi
9:27
8:36
10/14/2013
Run
Fake Zero
1.3 mi
11:00
8:36
2/17/2014
Run
Tempo
3.5 mi
30:01
8:37
4/27/2015
Run
Tempo
4.0 mi
34:25
8:37
4/11/2014
Run
Tempo
3.4 mi
28:57
8:37
10/18/2015
Run
Fake Zero
1.2 mi
10:36
8:37
11/5/2014
Run
Fake Zero
1.3 mi
11:02
8:38
2/7/2013
Run
Fake Zero
1.2 mi
10:00
8:38
11/18/2015
Run
Fake Zero
1.2 mi
10:00
8:38
7/11/2017
Run
Fake Zero
1.2 mi
10:00
8:38
12/10/2011
Run
Default
1.2 mi
10:00
8:38
2/10/2012
Run
Default
1.2 mi
10:00
8:38
5/22/2011
Run
Race
5.0 km
26:48
8:38
3/14/2012
Run
Hertz Gym
Easy
1.2 mi
10:01
8:39
12/11/2012
Run
Fake Zero
1.2 mi
10:01
8:39
11/28/2013
Run
Fake Zero
1.1 mi
9:30
8:39
12/6/2013
Run
Fake Zero
1.1 mi
9:30
8:39
7/25/2017
Run
Fake Zero
1.2 mi
10:22
8:39
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