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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
5/15/2017
Run
Race
262.1 mi
143:28:10
32:51
5/12/2016
Run
Race
161.0 mi
71:59:19
26:50
12/29/2010
Run
Default
34.5 mi
56:00:40
1:37:27
5/14/2015
Run
Race
107.3 mi
47:27:04
26:32
3/9/2012
Run
Hertz Gym
Tempo
4.2 mi
45:00:01
10:38:19
6/18/2016
Run
Race
100.2 mi
29:18:58
17:34
12/20/2014
Run
Race
100.4 mi
28:15:42
16:54
4/2/2016
Run
Race
100.0 mi
27:41:04
16:37
10/24/2015
Run
Race
100.0 mi
27:11:55
16:20
4/1/2017
Run
Race
100.0 mi
26:39:28
16:00
11/8/2014
Run
Race
78.0 mi
24:00:00
18:28
5/17/2014
Run
Race
52.0 mi
24:00:00
27:42
5/16/2014
Run
Race
49.0 mi
24:00:00
29:24
12/31/2011
Run
Default
42.0 mi
24:00:00
34:18
12/30/2011
Run
Default
33.6 mi
24:00:00
42:52
5/14/2011
Run
Default
49.0 mi
23:54:48
29:19
11/7/2015
Run
Race
80.1 mi
23:42:45
17:46
3/28/2015
Run
Race
100.0 mi
23:38:42
14:12
9/13/2013
Run
Race
57.7 mi
23:18:31
24:15
8/5/2017
Run
Long
62.5 mi
18:41:32
17:57
6/20/2015
Run
Long
62.9 mi
18:08:28
17:18
5/12/2012
Run
Race
34.3 mi
16:30:00
28:52
4/14/2013
Run
Walk/Hike
43.7 mi
15:32:38
21:22
5/11/2012
Run
Race
39.5 mi
15:30:00
23:35
5/13/2011
Run
Default
52.4 mi
15:20:44
17:34
5/15/2014
Run
Race
51.0 mi
15:00:00
17:39
11/9/2013
Run
Race
51.0 mi
15:00:00
17:39
12/29/2011
Run
Default
57.8 mi
15:00:00
15:36
12/17/2016
Run
Race
51.6 mi
14:02:22
16:21
10/5/2013
Run
Race
50.9 mi
13:54:46
16:25
9/22/2012
Run
Race
50.5 mi
13:38:37
16:13
5/10/2012
Run
Race
50.6 mi
13:17:36
15:46
3/19/2011
Run
Race
50.0 mi
12:28:29
14:59
4/2/2011
Run
Race
50.0 mi
12:21:30
14:50
8/24/2013
Run
Race
41.0 mi
12:00:00
17:34
4/1/2012
Run
Race
29.6 mi
10:54:00
22:06
7/23/2011
Run
Race
32.6 mi
9:59:46
18:24
7/21/2013
Run
Long
32.0 mi
9:45:53
18:19
5/21/2016
Run
Long
40.0 mi
9:35:59
14:24
5/7/2011
Run
Default
33.9 mi
9:05:35
16:06
5/18/2014
Run
Race
4.0 mi
9:00:00
2:15:00
11/10/2013
Run
Race
26.0 mi
9:00:00
20:47
1/1/2012
Run
Default
16.8 mi
9:00:00
32:09
10/1/2016
Run
Trail
33.2 mi
8:39:29
15:38
7/20/2013
Run
Hill
18.0 mi
8:21:23
27:52
2/18/2017
Run
Long
25.9 mi
7:55:34
18:20
11/19/2011
Run
Race
60.0 km
7:50:32
12:38
12/7/2013
Run
Walk/Hike
22.5 mi
7:44:17
20:36
11/4/2016
Run
Long
33.2 mi
7:36:49
13:46
8/3/2013
Run
Race
25.0 mi
7:33:56
18:10
6/17/2017
Run
Long
27.7 mi
7:27:00
16:10
8/10/2014
Run
Race
25.1 mi
7:22:35
17:39
8/23/2015
Run
Long
27.6 mi
6:43:20
14:38
11/3/2012
Run
Race
26.2 mi
6:41:32
15:20
6/21/2014
Run
Long
30.9 mi
6:40:59
12:58
1/17/2015
Run
Long
29.6 mi
6:39:56
13:31
6/18/2017
Run
Long
21.8 mi
6:39:45
18:23
8/9/2014
Run
Race
24.9 mi
6:29:04
15:38
6/14/2014
Run
Long
27.4 mi
6:19:23
13:52
8/3/2013
Run
Race
25.0 mi
6:18:40
15:09
4/30/2017
Run
Race
31.5 mi
6:15:09
11:55
8/9/2014
Run
Race
25.0 mi
5:54:00
14:11
4/27/2014
Run
Race
50.0 km
5:30:29
10:39
10/27/2013
Run
Race
26.2 mi
5:23:35
12:22
5/5/2013
Run
NJ Marathon
Race
26.2 mi
5:18:58
12:11
8/9/2014
Run
Race
25.0 mi
5:09:21
12:24
11/27/2016
Run
Long
22.4 mi
4:53:41
13:09
10/30/2011
Run
Race
26.2 mi
4:48:42
11:02
10/6/2013
Run
Race
12.0 mi
4:44:19
23:43
5/29/2011
Run
Default
18.7 mi
4:39:29
14:59
10/4/2015
Run
Long
22.1 mi
4:31:34
12:19
6/8/2014
Run
Long
20.4 mi
4:30:16
13:17
10/30/2016
Run
Long
18.4 mi
4:26:30
14:31
3/29/2014
Run
Long
21.9 mi
4:19:04
11:51
3/30/2013
Run
Trail
16.5 mi
4:17:38
15:35
12/30/2016
Run
Long
16.7 mi
4:14:52
15:16
7/16/2017
Run
Long
17.2 mi
4:12:38
14:43
3/19/2016
Run
Long
20.0 mi
3:55:32
11:47
4/18/2015
Run
Long
20.2 mi
3:55:19
11:38
11/22/2014
Run
Trail
13.4 mi
3:53:07
17:27
2/26/2011
Run
Default
17.5 mi
3:51:20
13:14
3/8/2014
Run
Long
18.3 mi
3:49:22
12:31
8/29/2015
Run
Long
15.2 mi
3:49:18
15:04
3/31/2012
Run
Race
12.5 mi
3:42:43
17:50
12/6/2012
Run
Walk/Hike
6.6 mi
3:42:07
33:43
11/27/2015
Run
Walk/Hike
5.1 mi
3:40:47
43:33
10/29/2016
Run
Walk/Hike
5.5 mi
3:37:07
39:25
7/19/2014
Run
Long
20.2 mi
3:37:04
10:46
10/23/2016
Run
Long
16.5 mi
3:29:35
12:41
1/16/2016
Run
Long
16.7 mi
3:28:07
12:28
1/4/2014
Run
Trail
13.1 mi
3:26:46
15:48
3/31/2012
Run
Race
12.5 mi
3:26:43
16:33
5/3/2015
Run
Walk/Hike
5.2 mi
3:19:51
38:09
6/7/2014
Run
Trail
5.0 mi
3:15:06
38:57
3/15/2014
Run
Long
18.0 mi
3:13:09
10:44
9/18/2011
Run
Default
15.2 mi
3:10:00
12:29
3/12/2016
Run
Long
15.5 mi
3:05:29
11:58
3/6/2016
Run
Long
15.0 mi
3:04:37
12:20
9/25/2016
Run
Medium
12.3 mi
3:03:35
14:59
2/21/2016
Run
Long-ish
12.7 mi
3:03:17
14:26
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