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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
12/30/2010
Run
Default
37.6 mi
12/31/2010
Run
Default
28.0 mi
5/16/2013
Run
Race
38.0 mi
5/17/2013
Run
Race
26.0 mi
5/18/2013
Run
Race
29.0 mi
5/19/2013
Run
Race
12.0 mi
4/1/2014
Run
Interval
0.1 mi
0:18
4:11
4/1/2014
Run
Interval
0.1 mi
0:45
5:25
11/24/2017
Run
Tempo
3.1 mi
19:30
6:18
10/24/2012
Run
Race
1.4 mi
10:00
7:06
4/23/2015
Run
Tempo
2.0 mi
14:34
7:17
10/15/2012
Run
Fake Zero
1.4 mi
10:01
7:26
11/5/2013
Run
Fake Zero
1.6 mi
11:51
7:28
5/11/2015
Run
Tempo
2.0 mi
15:01
7:31
1/12/2012
Run
Default
3.0 mi
22:40
7:34
3/18/2016
Run
Tempo
1.3 mi
10:00
7:35
6/11/2015
Run
Tempo
3.0 mi
22:49
7:37
2/13/2017
Run
Tempo
3.0 mi
22:50
7:37
3/11/2015
Run
Fake Zero
1.3 mi
10:00
7:39
11/6/2013
Run
Fake Zero
1.6 mi
12:35
7:41
3/25/2014
Run
Fake Zero
1.3 mi
10:00
7:42
4/5/2014
Run
Race
5.0 km
23:58
7:43
1/27/2014
Run
Interval
5.0 km
23:58
7:43
3/9/2015
Run
Fake Zero
1.3 mi
10:00
7:46
4/22/2015
Run
Fake Zero
1.3 mi
10:00
7:46
12/31/2013
Run
Fake Zero
1.1 mi
8:32
7:46
6/25/2014
Run
Tempo
5.0 mi
38:51
7:47
3/22/2016
Run
Tempo
3.0 mi
23:19
7:47
2/7/2014
Run
Tempo
1.4 mi
10:30
7:47
6/15/2015
Run
Race
3.1 mi
24:24
7:48
12/8/2011
Run
Default
3.0 mi
23:25
7:49
3/31/2014
Run
Race
5.0 km
24:17
7:49
1/22/2014
Run
Tempo
4.0 mi
31:16
7:49
9/9/2014
Run
Tempo
1.3 mi
10:01
7:50
10/7/2011
Run
Default
1.5 mi
11:45
7:50
4/24/2014
Run
Fake Zero
1.1 mi
8:47
7:51
2/9/2017
Run
Tempo
3.0 mi
23:33
7:51
1/10/2014
Run
Tempo
5.0 km
24:25
7:52
12/30/2013
Run
Fake Zero
1.1 mi
8:39
7:52
3/15/2016
Run
Tempo
3.0 mi
23:37
7:53
3/4/2017
Run
Tempo
3.0 mi
23:37
7:53
9/2/2014
Run
Fake Zero
1.3 mi
10:00
7:53
1/28/2017
Run
Tempo
3.0 mi
23:38
7:53
10/17/2013
Run
Fake Zero
1.4 mi
11:03
7:54
4/16/2014
Run
Tempo
2.4 mi
18:38
7:54
1/13/2014
Run
Fake Zero
1.1 mi
8:41
7:54
10/12/2011
Run
Default
3.0 mi
23:41
7:54
6/18/2014
Run
Tempo
5.0 mi
39:32
7:55
12/15/2013
Run
Fake Zero
1.1 mi
8:42
7:55
11/9/2011
Run
Default
4.0 mi
31:39
7:55
3/24/2014
Run
Race
5000.0 m
24:38
7:56
9/25/2014
Run
Fake Zero
1.3 mi
10:00
7:57
12/10/2014
Run
Fake Zero
1.3 mi
10:00
7:57
1/18/2017
Run
Tempo
3.0 mi
23:49
7:57
1/23/2014
Run
Fake Zero
1.3 mi
10:20
7:57
1/25/2017
Run
Tempo
3.0 mi
23:51
7:57
2/6/2014
Run
Tempo
2.0 mi
15:59
7:58
3/5/2014
Run
Medium
2.0 mi
16:00
7:58
3/12/2014
Run
Tempo
3.0 mi
23:58
7:58
1/24/2014
Run
Tempo
2.5 mi
20:00
7:59
10/16/2013
Run
Fake Zero
1.4 mi
11:00
7:59
8/21/2014
Run
Tempo
2.0 mi
15:57
7:59
9/1/2014
Run
Fake Zero
1.3 mi
10:03
7:59
1/23/2017
Run
Tempo
3.0 mi
23:56
7:59
11/7/2011
Run
Default
3.0 mi
23:58
8:00
2/29/2012
Run
Hertz Gym
Default
1.3 mi
10:00
8:00
3/29/2013
Run
Tempo
0.3 mi
2:00
8:00
10/21/2013
Run
Tempo
1.5 mi
12:00
8:00
3/17/2014
Run
Tempo
0.9 mi
7:00
7:58
1/16/2015
Run
Fake Zero
1.3 mi
10:00
8:00
2/24/2016
Run
Fake Zero
1.3 mi
10:00
8:00
8/31/2014
Run
Fake Zero
1.3 mi
10:01
8:01
11/4/2013
Run
Tempo
3.1 mi
24:52
8:02
11/26/2012
Run
Tempo
3.0 mi
24:05
8:02
1/16/2017
Run
Tempo
3.1 mi
24:54
8:02
4/30/2014
Run
Fake Zero
1.2 mi
9:42
8:05
2/13/2012
Run
Default
3.7 mi
30:00
8:06
3/28/2016
Run
Tempo
2.5 mi
20:00
8:06
3/10/2017
Run
Tempo
3.0 mi
24:20
8:07
2/16/2012
Run
Default
2.0 mi
16:16
8:08
1/20/2017
Run
Tempo
3.0 mi
24:27
8:09
1/15/2012
Run
Default
3.0 mi
24:27
8:09
4/21/2015
Run
Tempo
2.0 mi
16:23
8:10
5/11/2014
Run
Fake Zero
1.8 mi
14:31
8:10
11/26/2013
Run
Tempo
2.0 mi
16:19
8:10
11/17/2011
Run
Default
3.3 mi
26:41
8:10
4/15/2014
Run
Tempo
3.7 mi
30:00
8:11
11/4/2011
Run
Default
3.7 mi
30:00
8:11
3/14/2016
Run
Tempo
3.0 mi
24:32
8:11
3/9/2014
Run
Tempo
2.4 mi
19:30
8:12
11/8/2013
Run
Easy
1.2 mi
10:00
8:12
2/6/2017
Run
Tempo
2.4 mi
20:00
8:12
3/21/2015
Run
Tempo
3.0 mi
24:37
8:13
6/3/2014
Run
Tempo
7.3 mi
1:00:00
8:13
3/19/2014
Run
Fake Zero
1.2 mi
10:01
8:13
12/2/2013
Run
Fake Zero
1.1 mi
9:02
8:13
12/13/2013
Run
Fake Zero
1.1 mi
9:02
8:13
7/15/2014
Run
Tempo
3.7 mi
30:00
8:14
9/14/2012
Run
Tempo
2.4 mi
20:00
8:15
9/4/2012
Run
Tempo
3.0 mi
24:43
8:15
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