Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/3/2020 Run   Long-ish 10.4 mi 2:15:41 13:05
5/1/2020 Run   Long-ish 10.1 mi 2:03:20 12:17
4/11/2020 Run   Long-ish 10.6 mi 2:04:16 11:46
3/7/2020 Run   Long-ish 10.6 mi 2:00:00 11:19
1/11/2020 Run   Long-ish 7.2 mi 2:40:25 22:14
1/11/2020 Run   Long-ish 10.5 mi 2:31:20 14:24
10/26/2019 Run   Long-ish 9.3 mi 1:52:57 12:12
2/12/2018 Run   Long-ish 12.0 mi 2:36:03 12:59
2/11/2018 Run   Long-ish 11.1 mi 2:17:07 12:22
2/10/2018 Run   Long-ish 10.0 mi 1:44:09 10:25
2/9/2018 Run   Long-ish 9.0 mi 1:41:11 11:15
1/20/2018 Run   Long-ish 12.0 mi 2:21:05 11:47
9/30/2017 Run   Long-ish 12.3 mi 2:22:49 11:38
12/24/2016 Run   Long-ish 10.5 mi 2:08:45 12:16
12/23/2016 Run   Long-ish 10.1 mi 2:10:07 12:52
12/22/2016 Run   Long-ish 13.0 mi 2:53:49 13:23
12/11/2016 Run   Long-ish 8.3 mi 1:38:51 11:59
12/11/2016 Run   Long-ish 8.2 mi 1:28:41 10:49
12/10/2016 Run   Long-ish 14.1 mi 2:44:05 11:39
12/4/2016 Run   Long-ish 10.1 mi 1:47:39 10:39
12/3/2016 Run   Long-ish 14.2 mi 2:50:23 11:59
11/23/2016 Run   Long-ish 13.5 mi 2:31:04 11:10
11/19/2016 Run   Long-ish 12.3 mi 2:24:08 11:42
9/3/2016 Run   Long-ish 12.4 mi 2:48:58 13:37
8/27/2016 Run   Long-ish 8.6 mi 1:46:20 12:21
8/20/2016 Run   Long-ish 12.3 mi 2:46:49 13:32
7/2/2016 Run   Long-ish 10.7 mi 2:15:58 12:44
5/29/2016 Run   Long-ish 10.4 mi 2:14:56 13:03
5/28/2016 Run   Long-ish 10.2 mi 1:56:25 11:23
4/24/2016 Run   Long-ish 10.7 mi 1:57:48 11:02
4/17/2016 Run   Long-ish 11.8 mi 2:07:50 10:49
4/16/2016 Run   Long-ish 10.1 mi 1:53:35 11:17
2/21/2016 Run   Long-ish 12.7 mi 3:03:17 14:26
2/14/2016 Run   Long-ish 9.1 mi 2:03:25 13:39
2/10/2016 Run   Long-ish 9.7 mi 1:57:51 12:13
2/7/2016 Run   Long-ish 12.7 mi 2:25:00 11:26
1/31/2016 Run   Long-ish 11.0 mi 1:59:54 10:52
1/1/2016 Run   Long-ish 9.6 mi 2:18:17 14:26
12/29/2015 Run   Long-ish 10.0 mi 2:10:09 13:00
10/13/2015 Run   Long-ish 12.5 mi 2:22:00 11:24
10/12/2015 Run   Long-ish 12.9 mi 2:32:52 11:50
9/27/2015 Run   Long-ish 12.1 mi 2:05:35 10:26
9/27/2015 Run   Long-ish 2.8 mi 34:24 12:18
9/13/2015 Run   Long-ish 9.2 mi 1:37:30 10:36
8/16/2015 Run   Long-ish 12.6 mi 2:49:23 13:30
8/9/2015 Run   Long-ish 14.0 mi 2:56:57 12:39
7/26/2015 Run   Long-ish 10.9 mi 2:17:24 12:35
7/15/2015 Run   Long-ish 10.0 mi 2:13:44 13:23
6/6/2015 Run   Long-ish 14.7 mi 2:49:22 11:30
5/30/2015 Run   Long-ish 10.3 mi 1:51:23 10:47
5/26/2015 Run   Long-ish 8.9 mi 1:36:01 10:49
5/23/2015 Run   Long-ish 11.2 mi 1:57:33 10:33
4/11/2015 Run   Long-ish 11.7 mi 2:17:02 11:43
3/22/2015 Run   Long-ish 9.0 mi 1:58:28 13:07
2/27/2015 Run   Long-ish 13.1 mi 1:56:58 8:56
12/13/2014 Run   Long-ish 15.3 mi 2:56:17 11:32
12/6/2014 Run   Long-ish 11.5 mi 2:09:46 11:19
11/15/2014 Run   Long-ish 11.1 mi 2:35:35 14:00
10/25/2014 Run   Long-ish 11.7 mi 2:09:02 11:03
10/14/2014 Run   Long-ish 4.3 mi 43:48 10:12
10/14/2014 Run   Long-ish 5.3 mi 56:49 10:46
10/9/2014 Run   Long-ish 10.6 mi 2:05:27 11:48
9/28/2014 Run   Long-ish 5.7 mi 56:10 9:53
9/28/2014 Run   Long-ish 4.2 mi 49:32 11:46
9/28/2014 Run   Long-ish 0.3 mi 3:09 11:17
7/16/2014 Run   Long-ish 8.6 mi 1:25:46 9:56
7/14/2014 Run   Long-ish 9.3 mi 1:32:21 9:58
5/30/2014 Run   Long-ish 7.9 mi 1:24:43 10:41
4/12/2014 Run   Long-ish 12.2 mi 2:15:24 11:05
4/6/2014 Run   Long-ish 12.4 mi 2:27:06 11:52
2/8/2014 Run   Long-ish 12.0 mi 2:01:27 10:10
1/25/2014 Run   Long-ish 11.3 mi 2:19:04 12:18
1/11/2014 Run   Long-ish 12.2 mi 2:15:21 11:09
6/30/2013 Run   Long-ish 10.9 mi 2:05:47 11:30
6/8/2013 Run
Kingsbridge
Long-ish 3.9 mi 45:18 11:37
4/28/2013 Run   Long-ish 9.5 mi 1:40:12 10:33
4/21/2013 Run   Long-ish 11.9 mi 2:14:52 11:23
3/3/2013 Run   Long-ish 10.3 mi 1:52:18 10:55
12/22/2012 Run   Long-ish 12.7 mi 2:09:33 10:12
11/22/2012 Run   Long-ish 9.1 mi 1:46:18 11:42
10/7/2012 Run   Long-ish 10.4 mi 1:43:59 10:00
11/15/2020 Run   Medium 6.3 mi 1:09:58 11:10
11/14/2020 Run   Medium 7.3 mi 1:34:29 12:53
11/13/2020 Run   Medium 5.0 mi 59:45 11:59
11/12/2020 Run   Medium 5.5 mi 1:10:51 12:49
11/11/2020 Run   Medium 6.2 mi 1:18:42 12:48
11/10/2020 Run   Medium 5.2 mi 1:16:49 14:54
11/7/2020 Run   Medium 5.2 mi 57:30 11:05
11/6/2020 Run   Medium 6.2 mi 1:13:48 12:00
11/5/2020 Run   Medium 5.9 mi 1:07:39 11:25
11/4/2020 Run   Medium 5.2 mi 1:14:35 14:19
11/3/2020 Run   Medium 5.2 mi 1:08:17 13:11
11/1/2020 Run   Medium 5.0 mi 1:00:14 12:11
9/29/2020 Run   Medium 5.0 mi 1:02:42 12:37
9/22/2020 Run   Medium 5.0 mi 55:35 11:05
9/21/2020 Run   Medium 4.9 mi 55:44 11:19
9/20/2020 Run   Medium 5.0 mi 56:58 11:28
9/18/2020 Run   Medium 5.0 mi 1:03:18 12:43
9/16/2020 Run   Medium 5.0 mi 59:42 12:04
9/15/2020 Run   Medium 5.0 mi 58:00 11:36