| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/10/2013 |
Run |
|
Race |
26.0 mi |
9:00:00 |
20:47 |
 |
| 5/17/2013 |
Run |
|
Race |
26.0 mi |
|
|
|
| 2/18/2017 |
Run |
|
Long |
25.9 mi |
7:55:34 |
18:20 |
|
| 8/10/2014 |
Run |
|
Race |
25.1 mi |
7:22:35 |
17:39 |
|
| 8/30/2008 |
Run |
|
Default |
25.0 mi |
7:50:23 |
18:49 |
|
| 8/3/2013 |
Run |
|
Race |
25.0 mi |
6:18:40 |
15:09 |
|
| 8/3/2013 |
Run |
|
Race |
25.0 mi |
7:33:56 |
18:10 |
|
| 8/9/2014 |
Run |
|
Race |
25.0 mi |
5:09:21 |
12:24 |
|
| 8/9/2014 |
Run |
|
Race |
25.0 mi |
5:54:00 |
14:11 |
|
| 8/9/2014 |
Run |
|
Race |
24.9 mi |
6:29:04 |
15:38 |
|
| 5/15/2021 |
Run |
|
Default |
24.1 mi |
13:37:46 |
33:56 |
|
| 8/17/2008 |
Run |
|
Default |
22.6 mi |
5:58:14 |
15:50 |
|
| 12/7/2013 |
Run |
|
Walk/Hike |
22.5 mi |
7:44:17 |
20:36 |
|
| 11/27/2016 |
Run |
|
Long |
22.4 mi |
4:53:41 |
13:09 |
|
| 10/4/2015 |
Run |
|
Long |
22.1 mi |
4:31:34 |
12:19 |
|
| 5/14/2021 |
Run |
|
Default |
22.0 mi |
13:30:12 |
36:49 |
|
| 10/3/2020 |
Run |
|
Race |
22.0 mi |
8:56:25 |
24:23 |
|
| 3/29/2014 |
Run |
|
Long |
21.9 mi |
4:19:04 |
11:51 |
|
| 6/18/2017 |
Run |
|
Long |
21.8 mi |
6:39:45 |
18:23 |
|
| 9/21/2008 |
Run |
|
Default |
20.8 mi |
5:17:22 |
15:16 |
|
| 9/28/2008 |
Run |
|
Default |
20.4 mi |
5:06:12 |
15:02 |
|
| 6/8/2014 |
Run |
|
Long |
20.4 mi |
4:30:16 |
13:17 |
|
| 4/18/2015 |
Run |
|
Long |
20.2 mi |
3:55:19 |
11:38 |
|
| 7/19/2014 |
Run |
|
Long |
20.2 mi |
3:37:04 |
10:46 |
|
| 3/19/2016 |
Run |
|
Long |
20.0 mi |
3:55:32 |
11:47 |
|
| 11/8/2020 |
Run |
|
Long |
19.8 mi |
5:26:07 |
16:27 |
|
| 2/19/2018 |
Run |
|
Long |
19.0 mi |
4:50:59 |
15:17 |
|
| 5/29/2011 |
Run |
|
Default |
18.7 mi |
4:39:29 |
14:59 |
|
| 8/9/2008 |
Run |
|
Default |
18.5 mi |
4:12:11 |
13:38 |
|
| 10/30/2016 |
Run |
|
Long |
18.4 mi |
4:26:30 |
14:31 |
|
| 3/8/2014 |
Run |
|
Long |
18.3 mi |
3:49:22 |
12:31 |
|
| 10/16/2010 |
Run |
|
Default |
18.3 mi |
5:31:01 |
18:06 |
|
| 5/13/2021 |
Run |
|
Default |
18.1 mi |
8:32:46 |
28:20 |
|
| 3/15/2014 |
Run |
|
Long |
18.0 mi |
3:13:09 |
10:44 |
|
| 7/20/2013 |
Run |
|
Hill |
18.0 mi |
8:21:23 |
27:52 |
|
| 11/23/2019 |
Run |
|
Long |
17.9 mi |
4:26:15 |
14:51 |
|
| 2/26/2011 |
Run |
|
Default |
17.5 mi |
3:51:20 |
13:14 |
|
| 7/16/2017 |
Run |
|
Long |
17.2 mi |
4:12:38 |
14:43 |
|
| 1/1/2012 |
Run |
|
Default |
16.8 mi |
9:00:00 |
32:09 |
|
| 6/27/2009 |
Run |
|
Default |
16.8 mi |
3:52:00 |
13:49 |
|
| 12/30/2016 |
Run |
|
Long |
16.7 mi |
4:14:52 |
15:16 |
|
| 1/16/2016 |
Run |
|
Long |
16.7 mi |
3:28:07 |
12:28 |
|
| 3/30/2013 |
Run |
|
Trail |
16.5 mi |
4:17:38 |
15:35 |
|
| 10/23/2016 |
Run |
|
Long |
16.5 mi |
3:29:35 |
12:41 |
|
| 6/6/2021 |
Run |
|
Default |
16.1 mi |
5:48:58 |
21:38 |
|
| 5/9/2020 |
Run |
|
Long |
15.7 mi |
2:51:19 |
10:56 |
|
| 5/9/2009 |
Run |
|
Race |
25.0 km |
4:04:00 |
15:43 |
|
| 3/12/2016 |
Run |
|
Long |
15.5 mi |
3:05:29 |
11:58 |
|
| 12/13/2014 |
Run |
|
Long-ish |
15.3 mi |
2:56:17 |
11:32 |
|
| 3/1/2014 |
Run |
|
Long |
15.2 mi |
2:44:28 |
10:48 |
|
| 9/18/2011 |
Run |
|
Default |
15.2 mi |
3:10:00 |
12:29 |
|
| 8/29/2015 |
Run |
|
Long |
15.2 mi |
3:49:18 |
15:04 |
|
| 2/23/2014 |
Run |
|
Long |
15.1 mi |
2:58:08 |
11:48 |
|
| 8/22/2009 |
Run |
|
Default |
15.0 mi |
6:00:00 |
24:00 |
|
| 3/6/2016 |
Run |
|
Long |
15.0 mi |
3:04:37 |
12:20 |
|
| 6/6/2015 |
Run |
|
Long-ish |
14.7 mi |
2:49:22 |
11:30 |
|
| 8/11/2007 |
Run |
|
Default |
14.2 mi |
3:10:26 |
13:23 |
|
| 12/3/2016 |
Run |
|
Long-ish |
14.2 mi |
2:50:23 |
11:59 |
|
| 10/15/2015 |
Run |
|
Long |
14.2 mi |
2:33:50 |
10:51 |
|
| 12/10/2016 |
Run |
|
Long-ish |
14.1 mi |
2:44:05 |
11:39 |
|
| 9/13/2008 |
Run |
|
Default |
14.1 mi |
4:01:51 |
17:12 |
|
| 8/9/2015 |
Run |
|
Long-ish |
14.0 mi |
2:56:57 |
12:39 |
|
| 1/18/2014 |
Run |
|
Long |
14.0 mi |
2:40:36 |
11:30 |
|
| 6/7/2020 |
Run |
|
Trail |
13.6 mi |
3:47:52 |
16:47 |
|
| 11/23/2016 |
Run |
|
Long-ish |
13.5 mi |
2:31:04 |
11:10 |
|
| 11/22/2014 |
Run |
|
Trail |
13.4 mi |
3:53:07 |
17:27 |
|
| 4/6/2008 |
Run |
|
Default |
13.4 mi |
2:59:59 |
13:29 |
|
| 6/3/2012 |
Run |
|
Long |
13.4 mi |
2:35:30 |
11:39 |
|
| 5/17/2020 |
Run |
|
Long |
13.3 mi |
3:06:08 |
14:01 |
|
| 10/8/2011 |
Run |
|
Default |
13.3 mi |
2:24:14 |
10:54 |
|
| 4/13/2008 |
Run |
|
Default |
13.3 mi |
2:28:17 |
11:12 |
|
| 1/12/2014 |
Run |
|
Trail |
13.2 mi |
2:46:42 |
12:39 |
|
| 2/13/2018 |
Run |
|
Long |
13.1 mi |
2:46:53 |
12:44 |
|
| 2/27/2015 |
Run |
|
Long-ish |
13.1 mi |
1:56:58 |
8:56 |
|
| 9/29/2013 |
Run |
|
Race |
13.1 mi |
2:13:11 |
10:11 |
|
| 6/23/2013 |
Run |
|
Race |
13.1 mi |
3:01:18 |
13:51 |
|
| 4/22/2012 |
Run |
|
Race |
13.1 mi |
2:28:04 |
11:19 |
|
| 3/24/2012 |
Run |
|
Race |
13.1 mi |
2:07:30 |
9:44 |
|
| 4/10/2011 |
Run |
|
Race |
13.1 mi |
2:12:42 |
10:08 |
|
| 1/22/2011 |
Run |
|
Race |
13.1 mi |
2:33:00 |
11:41 |
|
| 4/18/2010 |
Run |
|
Default |
13.1 mi |
2:17:45 |
10:31 |
|
| 2/21/2009 |
Run |
|
Default |
13.1 mi |
2:21:40 |
10:49 |
|
| 1/4/2014 |
Run |
|
Trail |
13.1 mi |
3:26:46 |
15:48 |
|
| 12/22/2016 |
Run |
|
Long-ish |
13.0 mi |
2:53:49 |
13:23 |
|
| 6/13/2021 |
Run |
|
Default |
13.0 mi |
3:55:47 |
18:13 |
|
| 10/12/2015 |
Run |
|
Long-ish |
12.9 mi |
2:32:52 |
11:50 |
|
| 5/10/2020 |
Run |
|
Long-ish |
12.8 mi |
3:40:51 |
17:18 |
|
| 12/22/2012 |
Run |
|
Long-ish |
12.7 mi |
2:09:33 |
10:12 |
|
| 2/21/2016 |
Run |
|
Long-ish |
12.7 mi |
3:03:17 |
14:26 |
|
| 2/7/2016 |
Run |
|
Long-ish |
12.7 mi |
2:25:00 |
11:26 |
|
| 5/16/2020 |
Run |
|
Long-ish |
12.6 mi |
2:32:49 |
12:07 |
|
| 8/16/2015 |
Run |
|
Long-ish |
12.6 mi |
2:49:23 |
13:30 |
|
| 3/31/2012 |
Run |
|
Race |
12.5 mi |
2:43:27 |
13:05 |
|
| 3/31/2012 |
Run |
|
Race |
12.5 mi |
2:56:34 |
14:08 |
|
| 3/31/2012 |
Run |
|
Race |
12.5 mi |
3:26:43 |
16:33 |
|
| 3/31/2012 |
Run |
|
Race |
12.5 mi |
3:42:43 |
17:50 |
|
| 3/31/2012 |
Run |
|
Race |
12.5 mi |
2:45:30 |
13:15 |
|
| 10/13/2015 |
Run |
|
Long-ish |
12.5 mi |
2:22:00 |
11:24 |
|
| 9/3/2016 |
Run |
|
Long-ish |
12.4 mi |
2:48:58 |
13:37 |
|
| 4/6/2014 |
Run |
|
Long-ish |
12.4 mi |
2:27:06 |
11:52 |
|
|