Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/9/2012 Run
Hertz Gym
 Tempo 4.2 mi 45:00:01 10:38:19
10/27/2008 Run   Default 8.7 mi 24:53:08 2:50:51
7/1/2008 Run   Default 8.9 mi 24:46:22 2:47:35
5/18/2014 Run   Race 4.0 mi 9:00:00 2:15:00
8/24/2021 Run   Default 0.9 mi 1:28:39 1:41:54
12/29/2010 Run   Default 34.5 mi 56:00:40 1:37:27
4/14/2021 Run   Default 0.3 mi 22:24 1:05:53
11/16/2013 Run   Walk/Hike 1.6 mi 1:32:46 59:51
8/18/2017 Run   Walk/Hike 1.0 mi 58:35 58:35
9/10/2013 Run   Walk/Hike 0.9 mi 51:47 56:17
5/16/2021 Run   Default 9.0 mi 8:15:05 55:01
10/8/2021 Run   Default 9.0 mi 7:24:10 49:15
7/17/2019 Run   Walk/Hike 1.0 mi 45:24 45:24
8/25/2013 Run   Walk/Hike 1.4 mi 1:04:00 45:24
7/20/2019 Run   Walk/Hike 5.8 mi 4:12:08 43:38
11/27/2015 Run   Walk/Hike 5.1 mi 3:40:47 43:33
8/2/2016 Run   Walk/Hike 0.6 mi 24:19 43:25
5/17/2007 Run   Default 11.1 mi 8:03:30 43:25
12/30/2011 Run   Default 33.6 mi 24:00:00 42:52
7/22/2019 Run   Walk/Hike 12.0 mi 8:13:33 41:08
7/14/2019 Run   Walk/Hike 3.1 mi 2:05:46 40:35
10/29/2016 Run   Walk/Hike 5.5 mi 3:37:07 39:25
6/7/2014 Run   Trail 5.0 mi 3:15:06 38:57
5/3/2015 Run   Walk/Hike 5.2 mi 3:19:51 38:09
6/8/2019 Run   Walk/Hike 11.1 mi 7:04:19 38:06
7/25/2019 Run   Walk/Hike 2.1 mi 1:16:37 36:51
8/2/2016 Run   Walk/Hike 0.9 mi 34:15 36:50
5/14/2021 Run   Default 22.0 mi 13:30:12 36:49
7/6/2008 Run   Default 5.2 mi 3:05:26 36:01
10/9/2014 Run   Walk/Hike 1.6 mi 56:19 34:33
12/31/2011 Run   Default 42.0 mi 24:00:00 34:18
5/15/2021 Run   Default 24.1 mi 13:37:46 33:56
12/6/2012 Run   Walk/Hike 6.6 mi 3:42:07 33:43
6/7/2015 Run   Hash 0.2 mi 8:01 33:25
6/9/2019 Run   Walk/Hike 5.2 mi 2:52:01 33:17
8/27/2011 Run   Default 1.9 mi 1:03:19 32:59
7/19/2019 Run   Walk/Hike 5.7 mi 3:08:31 32:58
5/15/2017 Run   Race 262.1 mi 143:28:10 32:51
6/1/2013 Run   Trail 4.8 mi 2:33:31 32:16
1/1/2012 Run   Default 16.8 mi 9:00:00 32:09
7/21/2019 Run   Walk/Hike 5.8 mi 3:06:25 32:02
7/21/2019 Run   Walk/Hike 8.8 mi 4:40:09 31:57
7/13/2019 Run   Walk/Hike 1.6 mi 50:28 31:45
5/18/2018 Run   Race 70.0 mi 36:48:09 31:33
7/23/2019 Run   Walk/Hike 3.1 mi 1:35:32 31:20
5/15/2011 Run   Default 2.7 mi 1:24:31 31:12
10/11/2014 Run   Walk/Hike 0.2 mi 4:36 30:40
7/24/2019 Run   Walk/Hike 6.4 mi 3:14:55 30:25
9/25/2020 Run   Walk/Hike 0.9 mi 28:16 30:24
6/29/2019 Run   Walk/Hike 3.2 mi 1:35:43 30:12
4/30/2013 Run   Walk/Hike 3.6 mi 1:47:45 29:41
7/5/2015 Run   Walk/Hike 5.2 mi 2:33:18 29:33
7/26/2019 Run   Walk/Hike 4.0 mi 1:56:17 29:27
5/16/2014 Run   Race 49.0 mi 24:00:00 29:24
5/14/2011 Run   Default 49.0 mi 23:54:48 29:19
7/6/2018 Run   Walk/Hike 1.2 mi 34:37 29:06
10/26/2008 Run   Default 2.8 mi 1:21:27 29:06
9/12/2015 Run   Walk/Hike 3.5 mi 1:42:01 28:59
5/12/2012 Run   Race 34.3 mi 16:30:00 28:52
5/13/2021 Run   Default 18.1 mi 8:32:46 28:20
8/3/2016 Run   Walk/Hike 1.2 mi 32:33 28:19
7/20/2013 Run   Hill 18.0 mi 8:21:23 27:52
9/18/2020 Run   Walk/Hike 1.6 mi 45:19 27:49
5/17/2014 Run   Race 52.0 mi 24:00:00 27:42
6/21/2021 Run   Default 1.2 mi 33:00 27:31
7/12/2010 Run   Default 2.3 mi 1:04:00 27:22
9/11/2013 Run   Walk/Hike 0.2 mi 6:01 27:21
3/15/2020 Run   Walk/Hike 1.2 mi 31:49 27:12
7/8/2020 Run   Fake Zero 1.3 mi 34:38 27:04
7/17/2019 Run   Walk/Hike 0.4 mi 10:47 26:57
3/27/2020 Run   Fake Zero 1.8 mi 47:15 26:51
5/12/2016 Run   Race 161.0 mi 71:59:19 26:50
7/19/2019 Run   Walk/Hike 3.9 mi 1:42:58 26:41
5/14/2015 Run   Race 107.3 mi 47:27:04 26:32
7/18/2019 Run   Walk/Hike 2.9 mi 1:15:43 26:24
8/3/2016 Run   Walk/Hike 1.5 mi 40:21 26:23
7/3/2018 Run   Easy 2.9 mi 1:15:44 25:57
9/26/2014 Run   Walk/Hike 5.6 mi 2:24:38 25:45
9/10/2014 Run   Walk/Hike 0.6 mi 16:12 25:43
7/3/2009 Run   Default 11.8 mi 5:00:00 25:31
10/10/2020 Run   Walk/Hike 1.4 mi 35:42 25:30
6/20/2021 Run   Default 0.6 mi 14:30 25:27
7/25/2019 Run   Walk/Hike 4.0 mi 1:40:24 25:26
5/18/2019 Run   Race 53.0 mi 22:19:41 25:17
9/27/2014 Run   Walk/Hike 1.1 mi 26:45 25:14
7/18/2019 Run   Walk/Hike 5.4 mi 2:15:13 25:08
7/6/2018 Run   Walk/Hike 1.0 mi 24:53 24:53
5/16/2020 Run   Walk/Hike 1.5 mi 36:48 24:32
12/30/2018 Run   Trail 45.0 mi 18:24:00 24:32
9/29/2018 Run   Walk/Hike 1.4 mi 33:28 24:26
7/24/2021 Run   Default 1.0 mi 24:50 24:22
4/29/2017 Run   Walk/Hike 4.8 mi 1:58:01 24:23
10/3/2020 Run   Race 22.0 mi 8:56:25 24:23
10/7/2021 Run   Default 37.0 mi 15:00:24 24:20
8/1/2021 Run   Default 42.8 mi 17:19:28 24:17
9/13/2013 Run   Race 57.7 mi 23:18:31 24:15
1/1/2011 Run   Default 6.2 mi 2:30:00 24:10
8/22/2009 Run   Default 15.0 mi 6:00:00 24:00
5/2/2020 Run   Walk/Hike 1.7 mi 39:35 23:51
5/16/2010 Run   Default 61.8 mi 24:27:57 23:47
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