| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2021 |
Run |
|
Default |
2.0 mi |
17:51 |
8:56 |
 |
| 7/20/2021 |
Run |
|
Default |
3.0 mi |
27:06 |
9:02 |
|
| 7/19/2021 |
Run |
|
Default |
2.2 mi |
20:28 |
9:19 |
|
| 7/18/2021 |
Run |
|
Default |
1.2 mi |
11:29 |
9:35 |
|
| 3/6/2020 |
Run |
|
Tempo |
2.0 mi |
16:52 |
8:26 |
|
| 3/5/2020 |
Run |
|
Fake Zero |
1.1 mi |
10:19 |
9:23 |
|
| 3/3/2020 |
Run |
|
Fake Zero |
1.1 mi |
10:04 |
9:10 |
|
| 3/1/2020 |
Run |
|
Tempo |
3.0 mi |
25:45 |
8:35 |
|
| 2/29/2020 |
Run |
|
Tempo |
3.0 mi |
26:16 |
8:46 |
|
| 2/28/2020 |
Run |
|
Tempo |
3.0 mi |
28:16 |
9:26 |
|
| 3/14/2019 |
Run |
|
Walk/Hike |
0.8 mi |
14:36 |
18:29 |
|
| 11/18/2018 |
Run |
|
Tempo |
2.5 mi |
22:26 |
9:10 |
|
| 8/20/2018 |
Run |
|
Fake Zero |
2.0 km |
12:50 |
10:14 |
|
| 8/19/2018 |
Run |
|
Fake Zero |
2.0 km |
13:23 |
10:40 |
|
| 8/18/2018 |
Run |
|
Fake Zero |
2.0 km |
12:28 |
9:56 |
|
| 8/17/2018 |
Run |
|
Fake Zero |
2.1 km |
13:20 |
10:14 |
|
| 8/16/2018 |
Run |
|
Fake Zero |
2.0 km |
12:17 |
9:48 |
|
| 7/5/2018 |
Run |
|
Fake Zero |
2.0 km |
10:48 |
8:42 |
|
| 7/4/2018 |
Run |
|
Fake Zero |
2.0 km |
11:43 |
9:15 |
|
| 2/20/2018 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:20 |
|
| 1/30/2018 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:20 |
|
| 1/29/2018 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:20 |
|
| 1/25/2018 |
Run |
|
Fake Zero |
2.0 mi |
17:40 |
8:50 |
|
| 1/22/2018 |
Run |
|
Tempo |
3.0 mi |
26:00 |
8:40 |
|
| 1/17/2018 |
Run |
|
Tempo |
3.0 mi |
26:55 |
8:59 |
|
| 1/14/2018 |
Run |
|
Tempo |
3.0 mi |
26:56 |
8:59 |
|
| 1/13/2018 |
Run |
|
Tempo |
3.0 mi |
26:45 |
8:55 |
|
| 1/8/2018 |
Run |
|
Fake Zero |
1.1 mi |
10:00 |
9:06 |
|
| 1/7/2018 |
Run |
|
Tempo |
3.5 mi |
30:57 |
8:51 |
|
| 1/6/2018 |
Run |
|
Tempo |
3.0 mi |
25:40 |
8:34 |
|
| 1/5/2018 |
Run |
|
Tempo |
3.0 mi |
26:33 |
8:51 |
|
| 1/3/2018 |
Run |
|
Easy |
2.0 mi |
18:59 |
9:30 |
|
| 1/2/2018 |
Run |
|
Fake Zero |
1.1 mi |
10:00 |
9:06 |
|
| 1/1/2018 |
Run |
|
Fake Zero |
1.1 mi |
10:00 |
9:06 |
|
| 12/28/2017 |
Run |
|
Medium |
4.0 mi |
35:55 |
8:59 |
|
| 12/27/2017 |
Run |
|
Medium |
3.0 mi |
26:53 |
8:58 |
|
| 12/26/2017 |
Run |
|
Medium |
4.0 mi |
37:03 |
9:16 |
|
| 12/20/2017 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:20 |
|
| 12/15/2017 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:20 |
|
| 12/13/2017 |
Run |
|
Tempo |
3.0 mi |
25:39 |
8:33 |
|
| 12/12/2017 |
Run |
|
Tempo |
3.0 mi |
26:50 |
8:57 |
|
| 12/10/2017 |
Run |
|
Easy |
3.0 mi |
27:49 |
9:17 |
|
| 12/7/2017 |
Run |
|
Tempo |
3.0 mi |
26:00 |
8:40 |
|
| 12/6/2017 |
Run |
|
Fake Zero |
1.5 mi |
13:32 |
9:02 |
|
| 12/1/2017 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:42 |
|
| 11/28/2017 |
Run |
|
Easy |
3.0 mi |
29:04 |
9:42 |
|
| 11/24/2017 |
Run |
|
Tempo |
3.1 mi |
19:30 |
6:18 |
|
| 11/20/2017 |
Run |
|
Tempo |
3.0 mi |
26:12 |
8:44 |
|
| 11/13/2017 |
Run |
|
Easy |
2.5 mi |
24:19 |
9:44 |
|
| 8/2/2017 |
Run |
|
Race |
2.0 mi |
16:39 |
8:20 |
|
| 7/25/2017 |
Run |
|
Fake Zero |
1.2 mi |
10:22 |
8:39 |
|
| 7/24/2017 |
Run |
|
Tempo |
3.0 mi |
24:57 |
8:19 |
|
| 7/23/2017 |
Run |
|
Fake Zero |
1.2 mi |
10:45 |
8:58 |
|
| 7/18/2017 |
Run |
|
Tempo |
3.0 mi |
25:39 |
8:33 |
|
| 7/12/2017 |
Run |
|
Tempo |
3.0 mi |
26:11 |
8:44 |
|
| 7/11/2017 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:38 |
|
| 7/1/2017 |
Run |
|
Tempo |
3.0 mi |
25:37 |
8:33 |
|
| 6/24/2017 |
Run |
|
Tempo |
3.0 mi |
24:53 |
8:18 |
|
| 6/4/2017 |
Run |
|
Tempo |
3.0 mi |
26:34 |
8:52 |
|
| 5/6/2017 |
Run |
|
Tempo |
3.0 mi |
27:43 |
9:15 |
|
| 3/10/2017 |
Run |
|
Tempo |
3.0 mi |
24:20 |
8:07 |
|
| 3/4/2017 |
Run |
|
Tempo |
3.0 mi |
23:37 |
7:53 |
|
| 2/15/2017 |
Run |
|
Fake Zero |
3.3 mi |
30:16 |
9:11 |
|
| 2/13/2017 |
Run |
|
Tempo |
3.0 mi |
22:50 |
7:37 |
|
| 2/9/2017 |
Run |
|
Tempo |
3.0 mi |
23:33 |
7:51 |
|
| 2/6/2017 |
Run |
|
Tempo |
2.4 mi |
20:00 |
8:12 |
|
| 1/31/2017 |
Run |
|
Medium |
3.0 mi |
26:53 |
8:58 |
|
| 1/28/2017 |
Run |
|
Tempo |
3.0 mi |
23:38 |
7:53 |
|
| 1/25/2017 |
Run |
|
Tempo |
3.0 mi |
23:51 |
7:57 |
|
| 1/23/2017 |
Run |
|
Tempo |
3.0 mi |
23:56 |
7:59 |
|
| 1/20/2017 |
Run |
|
Tempo |
3.0 mi |
24:27 |
8:09 |
|
| 1/18/2017 |
Run |
|
Tempo |
3.0 mi |
23:49 |
7:57 |
|
| 1/16/2017 |
Run |
|
Tempo |
3.1 mi |
24:54 |
8:02 |
|
| 1/13/2017 |
Run |
|
Tempo |
3.0 mi |
25:26 |
8:29 |
|
| 1/11/2017 |
Run |
|
Tempo |
3.0 mi |
25:18 |
8:26 |
|
| 1/9/2017 |
Run |
|
Tempo |
3.0 mi |
27:00 |
9:00 |
|
| 3/22/2016 |
Run |
|
Tempo |
3.0 mi |
23:19 |
7:47 |
|
| 3/18/2016 |
Run |
|
Tempo |
1.3 mi |
10:00 |
7:35 |
|
| 3/15/2016 |
Run |
|
Tempo |
3.0 mi |
23:37 |
7:53 |
|
| 3/14/2016 |
Run |
|
Tempo |
3.0 mi |
24:32 |
8:11 |
|
| 2/24/2016 |
Run |
|
Fake Zero |
1.3 mi |
10:00 |
8:00 |
|
| 2/23/2016 |
Run |
|
Tempo |
5.0 mi |
44:11 |
8:51 |
|
| 2/18/2016 |
Run |
|
Tempo |
3.0 mi |
25:10 |
8:24 |
|
| 2/17/2016 |
Run |
|
Tempo |
2.4 mi |
20:00 |
8:23 |
|
| 2/9/2016 |
Run |
|
Tempo |
4.7 mi |
42:46 |
9:06 |
|
| 2/8/2016 |
Run |
|
Tempo |
6.6 mi |
59:59 |
9:10 |
|
| 2/3/2016 |
Run |
|
Tempo |
3.0 mi |
24:55 |
8:19 |
|
| 2/2/2016 |
Run |
|
Tempo |
3.4 mi |
30:00 |
8:55 |
|
| 1/25/2016 |
Run |
|
Tempo |
3.5 mi |
30:00 |
8:39 |
|
| 1/20/2016 |
Run |
|
Tempo |
3.0 mi |
25:38 |
8:33 |
|
| 1/19/2016 |
Run |
|
Tempo |
2.3 mi |
20:00 |
8:42 |
|
| 1/13/2016 |
Run |
|
Tempo |
2.0 mi |
17:42 |
8:51 |
|
| 11/20/2015 |
Run |
|
Fake Zero |
1.5 mi |
14:10 |
9:27 |
|
| 11/19/2015 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:03 |
|
| 11/18/2015 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:38 |
|
| 11/17/2015 |
Run |
|
Easy |
0.6 mi |
5:53 |
9:21 |
|
| 11/16/2015 |
Run |
|
Tempo |
3.4 mi |
30:00 |
8:50 |
|
| 11/12/2015 |
Run |
|
Fake Zero |
1.2 mi |
10:00 |
8:29 |
|
| 11/11/2015 |
Run |
|
Easy |
3.3 mi |
30:00 |
8:59 |
|
| 11/10/2015 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:09 |
|
|