Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/18/2018 |
Run |
|
Easy |
3.7 mi |
39:34 |
10:46 |
|
6/17/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:49 |
10:57 |
|
6/16/2018 |
Run |
|
Easy |
2.9 mi |
42:08 |
14:23 |
|
6/15/2018 |
Run |
|
Easy |
3.2 mi |
33:41 |
10:32 |
|
6/14/2018 |
Run |
|
Easy |
3.0 mi |
34:42 |
11:32 |
|
6/13/2018 |
Run |
|
Fake Zero |
1.8 mi |
19:55 |
10:53 |
|
6/12/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:51 |
10:54 |
|
6/11/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:41 |
11:30 |
|
6/10/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:25 |
11:28 |
|
6/9/2018 |
Run |
|
Medium |
5.8 mi |
1:11:06 |
12:14 |
|
6/8/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:29 |
10:36 |
|
6/7/2018 |
Run |
|
Easy |
3.0 mi |
38:36 |
12:52 |
|
6/6/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:26 |
11:18 |
|
6/5/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:38 |
10:43 |
|
6/4/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:04 |
11:10 |
|
6/3/2018 |
Run |
|
Easy |
3.0 mi |
33:04 |
11:02 |
|
6/2/2018 |
Run |
|
Fake Zero |
2.0 mi |
19:48 |
10:03 |
|
6/1/2018 |
Run |
|
Fake Zero |
1.8 mi |
20:06 |
10:59 |
|
5/31/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:05 |
11:06 |
|
5/30/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:26 |
10:33 |
|
5/29/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:11 |
11:10 |
|
5/28/2018 |
Run |
|
Easy |
3.0 mi |
42:04 |
14:02 |
|
5/27/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:36 |
10:41 |
|
5/26/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:30 |
11:27 |
|
5/25/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:37 |
11:33 |
|
5/24/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:31 |
10:37 |
|
5/23/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:56 |
10:58 |
|
5/22/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:40 |
11:35 |
|
5/21/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:54 |
11:47 |
|
5/20/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:52 |
11:46 |
|
5/18/2018 |
Run |
|
Race |
70.0 mi |
36:48:09 |
31:33 |
|
5/17/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:45 |
10:49 |
|
5/16/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:58 |
10:54 |
|
5/15/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:06 |
11:01 |
|
5/14/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:13 |
10:16 |
|
5/13/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:02 |
9:57 |
|
5/12/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:09 |
11:09 |
|
5/11/2018 |
Run |
|
Easy |
3.2 mi |
32:41 |
10:10 |
|
5/10/2018 |
Run |
|
Fake Zero |
2.1 mi |
22:07 |
10:21 |
|
5/9/2018 |
Run |
|
Easy |
3.0 mi |
38:36 |
12:42 |
|
5/8/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:45 |
10:43 |
|
5/7/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:43 |
10:47 |
|
5/6/2018 |
Run |
|
Easy |
5.0 mi |
52:39 |
10:37 |
|
5/5/2018 |
Run |
|
Easy |
3.0 mi |
32:02 |
10:37 |
|
5/4/2018 |
Run |
|
Easy |
3.0 mi |
32:25 |
10:49 |
|
5/3/2018 |
Run |
|
Easy |
3.0 mi |
35:09 |
11:41 |
|
5/2/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:54 |
10:51 |
|
5/1/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:25 |
10:37 |
|
4/30/2018 |
Run |
|
Easy |
3.0 mi |
34:25 |
11:29 |
|
4/29/2018 |
Run |
|
Easy |
4.5 mi |
53:18 |
11:50 |
|
4/28/2018 |
Run |
|
Fake Zero |
1.6 mi |
15:49 |
9:39 |
|
4/27/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:39 |
9:53 |
|
4/26/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:40 |
10:39 |
|
4/25/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:45 |
9:43 |
|
4/24/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:31 |
10:37 |
|
4/24/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:24 |
9:40 |
|
4/23/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:41 |
9:55 |
|
4/22/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:41 |
10:00 |
|
4/21/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:08 |
10:17 |
|
4/20/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:34 |
10:45 |
|
4/20/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:14 |
11:13 |
|
4/19/2018 |
Run |
|
Fake Zero |
1.2 mi |
13:14 |
11:13 |
|
4/18/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:35 |
10:30 |
|
4/17/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:27 |
10:39 |
|
4/16/2018 |
Run |
|
Fake Zero |
1.3 mi |
14:11 |
10:45 |
|
4/15/2018 |
Run |
|
Fake Zero |
1.4 mi |
14:21 |
10:24 |
|
4/14/2018 |
Run |
|
Fake Zero |
1.3 mi |
14:01 |
10:58 |
|
4/13/2018 |
Run |
|
Fake Zero |
1.3 mi |
15:04 |
11:25 |
|
4/12/2018 |
Run |
|
Fake Zero |
1.1 mi |
12:06 |
10:54 |
|
4/11/2018 |
Run |
|
Fake Zero |
1.2 mi |
14:25 |
11:50 |
|
4/10/2018 |
Run |
|
Fake Zero |
1.1 mi |
14:56 |
13:13 |
|
4/9/2018 |
Run |
|
Fake Zero |
1.1 mi |
16:40 |
14:38 |
|
4/7/2018 |
Run |
|
Race |
100.1 mi |
28:28:00 |
17:04 |
|
4/6/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:22 |
10:24 |
|
4/5/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:34 |
9:49 |
|
4/4/2018 |
Run |
|
Fake Zero |
1.2 mi |
11:24 |
9:36 |
|
4/3/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:21 |
10:13 |
|
4/2/2018 |
Run |
|
Fake Zero |
1.9 mi |
24:25 |
12:51 |
|
4/1/2018 |
Run |
|
Fake Zero |
1.8 mi |
20:17 |
11:21 |
|
3/31/2018 |
Run |
|
Medium |
5.4 mi |
1:06:29 |
12:21 |
|
3/30/2018 |
Run |
|
Medium |
5.9 mi |
1:07:15 |
11:26 |
|
3/29/2018 |
Run |
|
Walk/Hike |
2.0 mi |
32:47 |
16:19 |
|
3/29/2018 |
Run |
|
Easy |
3.5 mi |
35:16 |
10:07 |
|
3/28/2018 |
Run |
|
Tempo |
4.5 mi |
50:24 |
11:16 |
|
3/27/2018 |
Run |
|
Easy |
2.9 mi |
33:35 |
11:26 |
|
3/26/2018 |
Run |
|
Easy |
3.7 mi |
36:42 |
9:57 |
|
3/25/2018 |
Run |
|
Easy |
3.7 mi |
34:09 |
9:22 |
|
3/24/2018 |
Run |
|
Medium |
5.0 mi |
48:00 |
9:42 |
|
3/23/2018 |
Run |
|
Medium |
5.2 mi |
50:28 |
9:45 |
|
3/22/2018 |
Run |
|
Easy |
3.5 mi |
34:48 |
9:57 |
|
3/21/2018 |
Run |
|
Easy |
3.5 mi |
36:40 |
10:29 |
|
3/20/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:11 |
10:15 |
|
3/19/2018 |
Run |
|
Fake Zero |
1.2 mi |
12:47 |
10:34 |
|
3/18/2018 |
Run |
|
Easy |
3.0 mi |
38:25 |
12:46 |
|
3/17/2018 |
Run |
|
Easy |
4.5 mi |
57:40 |
12:53 |
|
3/16/2018 |
Run |
|
Easy |
3.0 mi |
33:53 |
11:18 |
|
3/15/2018 |
Run |
|
Easy |
3.7 mi |
38:30 |
10:23 |
|
3/14/2018 |
Run |
|
Fake Zero |
1.9 mi |
22:06 |
11:57 |
|
3/13/2018 |
Run |
|
Easy |
3.0 mi |
35:09 |
11:41 |
|
3/12/2018 |
Run |
|
Fake Zero |
1.9 mi |
17:18 |
9:16 |
|
|