| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2014 |
Run |
Rehab |
Easy |
5.5 mi |
46:57 |
8:33 |
 |
| 10/2/2014 |
Yoga |
Rehab |
Default |
|
50:00 |
|
|
| 10/1/2014 |
Run |
Rehab |
Easy |
3.8 mi |
28:37 |
7:32 |
|
| 9/30/2014 |
Run |
Rehab |
Easy |
4.0 mi |
33:54 |
8:29 |
|
| 9/29/2014 |
Bike |
Rehab |
Easy |
|
1:35:00 |
|
|
| 9/28/2014 |
Run |
Rehab |
Easy |
3.8 mi |
29:06 |
7:46 |
|
| 9/26/2014 |
Run |
Rehab |
Easy |
5.0 mi |
43:05 |
8:37 |
|
| 9/26/2014 |
Bike |
Rehab |
Easy |
|
40:00 |
|
|
| 9/24/2014 |
Bike |
Rehab |
Easy |
|
25:00 |
|
|
| 9/24/2014 |
Run |
Rehab |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/23/2014 |
Yoga |
Rehab |
Default |
|
1:15:00 |
|
|
| 9/23/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/22/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/22/2014 |
Run |
Rehab |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 9/21/2014 |
Run |
Rehab |
Easy |
3.6 mi |
31:30 |
8:45 |
|
| 9/18/2014 |
Run |
Rehab |
Easy |
2.6 mi |
23:55 |
9:12 |
|
| 9/16/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/16/2014 |
Run |
Rehab |
Easy |
2.3 mi |
19:00 |
8:27 |
|
| 9/15/2014 |
Bike |
Rehab |
Easy |
|
45:00 |
|
|
| 9/15/2014 |
Yoga |
Rehab |
Default |
|
1:00:00 |
|
|
| 9/14/2014 |
Run |
Rehab |
Easy |
4.9 mi |
35:00 |
7:13 |
|
| 9/14/2014 |
Bike |
Rehab |
Easy |
|
15:00 |
|
|
| 9/13/2014 |
Yoga |
Rehab |
Default |
|
1:10:00 |
|
|
| 9/13/2014 |
Run |
Rehab |
Easy |
3.3 mi |
25:07 |
7:44 |
|
| 9/12/2014 |
Bike |
Rehab |
Easy |
|
30:00 |
|
|
| 9/12/2014 |
Run |
Rehab |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 9/11/2014 |
Run |
Rehab |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 9/11/2014 |
CrossTrain |
Rehab |
Race |
|
45:00 |
|
|
| 9/10/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/9/2014 |
Run |
Rehab |
Easy |
2.5 mi |
22:25 |
8:58 |
|
| 9/9/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/8/2014 |
Bike |
Rehab |
Easy |
|
45:00 |
|
|
| 9/8/2014 |
Yoga |
Rehab |
Default |
|
1:00:00 |
|
|
| 9/7/2014 |
Run |
Rehab |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 9/7/2014 |
Bike |
Rehab |
Easy |
|
1:40:00 |
|
|
| 9/6/2014 |
Run |
Rehab |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/6/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/5/2014 |
Bike |
Rehab |
Easy |
|
30:00 |
|
|
| 9/5/2014 |
Run |
Rehab |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/4/2014 |
Bike |
Rehab |
Easy |
|
40:00 |
|
|
| 9/4/2014 |
CrossTrain |
Rehab |
Race |
|
45:00 |
|
|
| 9/3/2014 |
Yoga |
Rehab |
Default |
|
1:15:00 |
|
|
| 9/3/2014 |
Bike |
Rehab |
Easy |
|
1:00:00 |
|
|
| 9/2/2014 |
Run |
Rehab |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/31/2014 |
Yoga |
Rehab |
Default |
|
1:00 |
|
|
| 8/30/2014 |
Run |
Rehab |
Easy |
2.8 mi |
22:01 |
8:01 |
|
| 8/28/2014 |
CrossTrain |
Rehab |
Race |
|
30:00 |
|
|
| 8/28/2014 |
Run |
Rehab |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 8/26/2014 |
Run |
Rehab |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/26/2014 |
Yoga |
Rehab |
Default |
|
1:00 |
|
|
| 8/26/2014 |
CrossTrain |
Rehab |
Race |
|
30:00 |
|
|
| 8/25/2014 |
Run |
Rehab |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|