| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2015 |
Run |
|
Easy |
3.9 mi |
33:01 |
8:30 |
 |
| 3/21/2015 |
Run |
Neighborhood |
Long |
9.0 mi |
1:25:11 |
9:26 |
|
| 1/17/2015 |
Run |
Rehab |
Easy |
9.0 mi |
1:14:34 |
8:15 |
|
| 10/27/2014 |
Run |
Rehab |
Easy |
3.5 mi |
31:05 |
8:53 |
|
| 10/18/2014 |
Run |
Rehab |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/11/2014 |
Run |
Rehab |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 10/7/2014 |
Run |
Rehab |
Easy |
4.5 mi |
34:31 |
7:41 |
|
| 10/5/2014 |
Run |
Rehab |
Easy |
4.8 mi |
40:53 |
8:37 |
|
| 10/4/2014 |
Run |
Rehab |
Easy |
5.5 mi |
46:57 |
8:33 |
|
| 10/1/2014 |
Run |
Rehab |
Easy |
3.8 mi |
28:37 |
7:32 |
|
| 9/30/2014 |
Run |
Rehab |
Easy |
4.0 mi |
33:54 |
8:29 |
|
| 9/26/2014 |
Run |
Rehab |
Easy |
5.0 mi |
43:05 |
8:37 |
|
| 9/18/2014 |
Run |
Rehab |
Easy |
2.6 mi |
23:55 |
9:12 |
|
| 9/12/2014 |
Run |
Rehab |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 9/11/2014 |
Run |
Rehab |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 9/9/2014 |
Run |
Rehab |
Easy |
2.5 mi |
22:25 |
8:58 |
|
| 9/7/2014 |
Run |
Rehab |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 9/6/2014 |
Run |
Rehab |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/5/2014 |
Run |
Rehab |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/2/2014 |
Run |
Rehab |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/30/2014 |
Run |
Rehab |
Easy |
2.8 mi |
22:01 |
8:01 |
|
| 8/28/2014 |
Run |
Rehab |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 8/26/2014 |
Run |
Rehab |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/25/2014 |
Run |
Rehab |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|