Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/20/2011 Run 4 mile loop Long 8.0 mi 1:05:31 8:12 11/17/2011 Run 4 mile loop Conditioning 4.2 mi 29:18 7:04 11/14/2011 Run 4 mile loop Conditioning 4.2 mi 31:13 7:32