Workouts

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Date Activity ▲ Course Type Distance Duration Pace   11/27/2021 Bike   Default   1:00:03   12/8/2021 Bike   Default   35:03   12/11/2021 Bike   Default   1:05:01   12/18/2021 Bike   Default   1:05:01   12/22/2021 Bike   Default   40:01   12/26/2021 Bike   Default   1:10:01   1/12/2022 Bike   Default   45:03   1/15/2022 Bike   Default   1:15:02   1/22/2022 Bike   Default   1:15:03   1/26/2022 Bike   Default   45:01   1/29/2022 Bike   Default   1:15:01   2/2/2022 Bike   Default   50:01   2/9/2022 Bike   Default   50:17   2/12/2022 Bike   Default   1:20:00   2/16/2022 Bike   Default   50:00   2/19/2022 Bike   Default   1:20:01   3/2/2022 Bike   Default   55:01   3/5/2022 Bike   Default   1:25:01   3/9/2022 Bike   Default   55:04   3/16/2022 Bike   Default   1:00:01   3/29/2022 Bike   Default   1:00:01   4/2/2022 Bike   Default   1:30:00   4/7/2022 Bike   Default   50:01   4/9/2022 Bike   Default   1:15:01   4/13/2022 Bike   Default   40:01   4/16/2022 Bike   Default   1:00:01   4/19/2022 Bike   Default   30:01   5/27/2012 Elliptical   Default 2.0 mi 20:00 10:00 1/9/2014 Elliptical   Default   5:00   5/17/2011 Run   Easy 3.5 mi 33:15 9:30 5/19/2011 Run ABC Easy 3.5 mi 30:52 8:50 5/25/2011 Run ABC Easy 5.0 mi 49:19 9:52 5/27/2011 Run ABC Easy 3.5 mi 33:45 9:39 5/30/2011 Run ABC Easy 2.0 mi 17:15 8:38 6/1/2011 Run ABC Easy 3.5 mi 32:24 9:16 6/2/2011 Run ABC Easy 3.5 mi 32:37 9:20 6/3/2011 Run ABC Easy 3.5 mi 31:30 9:00 6/5/2011 Run ABC Long 6.0 mi 55:45 9:18 6/7/2011 Run ABC Easy 3.0 mi 26:26 8:49 6/8/2011 Run ABC Easy 4.0 mi 35:13 8:49 6/9/2011 Run ABC Easy 3.0 mi 26:28 8:50 6/11/2011 Run ABC Long 7.0 mi 1:07:00 9:35 6/14/2011 Run   Easy 2.0 mi 17:27 8:44 6/15/2011 Run ABC Easy 3.0 mi 25:00 8:20 6/16/2011 Run ABC Easy 4.0 mi 35:23 8:51 6/18/2011 Run ABC Easy 2.5 mi 20:20 8:10 6/21/2011 Run ABC Easy 3.5 mi 30:26 8:42 6/22/2011 Run ABC Easy 3.5 mi 29:19 8:23 6/23/2011 Run ABC Easy 3.5 mi 33:56 9:42 6/25/2011 Run ABC Long 7.0 mi 1:08:31 9:48 6/27/2011 Run ABC Easy 2.0 mi 17:12 8:36 6/28/2011 Run ABC Easy 3.5 mi 29:40 8:29 6/29/2011 Run ABC Easy 3.1 mi 27:20 8:58 7/2/2011 Run ABCx2 Long 7.0 mi 1:06:40 9:32 7/5/2011 Run ABC Easy 3.5 mi 31:19 8:57 7/6/2011 Run ABC Easy 3.5 mi 29:42 8:30 7/7/2011 Run Misc Easy 2.0 mi 16:40 8:20 7/9/2011 Run ABCx2 Long 7.0 mi 1:05:32 9:22 7/11/2011 Run ABC Easy 3.5 mi 31:11 8:55 7/12/2011 Run Misc Easy 2.0 mi 16:13 8:07 7/13/2011 Run ABC Easy 3.5 mi 28:52 8:15 7/15/2011 Run   Long 8.8 mi 1:24:03 9:34 7/17/2011 Run ABC Easy 3.5 mi 32:57 9:25 7/19/2011 Run ABC Easy 3.5 mi 30:07 8:37 7/20/2011 Run ABC + C Easy 5.3 mi 48:08 9:11 7/22/2011 Run   Easy 3.5 mi 29:20 8:23 7/24/2011 Run ABCx2 Long 7.0 mi 1:05:56 9:26 7/26/2011 Run ABC Easy 3.5 mi 29:39 8:29 7/28/2011 Run ABC Easy 3.5 mi 29:40 8:29 7/29/2011 Run ABC Easy 3.5 mi 28:01 8:01 7/31/2011 Run ABCx3 Long 10.2 mi 1:36:41 9:29 8/2/2011 Run ABC Easy 3.5 mi 27:35 8:00 8/3/2011 Run   Easy 3.0 mi     8/3/2011 Run Al Goldstein 5k Race 5.0 km 24:25 7:52 8/5/2011 Run ABC Easy 3.5 mi 28:18 8:06 8/6/2011 Run ABCx2 Long 6.9 mi 1:05:37 9:31 8/8/2011 Run ABC Easy 3.5 mi 30:26 8:50 8/10/2011 Run AB + Bx2 Easy 6.0 mi 51:23 8:34 8/11/2011 Run ABC Easy 3.5 mi     8/13/2011 Run ABCx2 + Cx3 Long 12.0 mi 1:47:46 8:59 8/16/2011 Run ABC Easy 3.5 mi 30:52 8:57 8/17/2011 Run Al Goldstein 5k Race 5.0 km 22:48 7:21 8/17/2011 Run   Easy 3.0 mi     8/19/2011 Run ABC Easy 3.5 mi 27:07 7:52 8/20/2011 Run ABCx3 + AB + i/o (park half) Long 13.1 mi 1:55:26 8:49 8/23/2011 Run ABC Easy 3.4 mi 28:24 8:28 8/24/2011 Run A + B Easy 4.0 mi 32:41 8:13 8/26/2011 Run ABCx3 Long 10.1 mi     8/28/2011 Run   Easy 7.0 mi 1:04:31 9:13 8/29/2011 Run ABC Easy 3.4 mi 29:12 8:42 8/30/2011 Run ABC + AB Easy 6.2 mi 54:07 8:44 9/1/2011 Run   Easy   30:00   9/3/2011 Run   Easy   30:00   9/4/2011 Run ABCx3 Long 10.1 mi 1:33:52 9:19 9/5/2011 Run ABC Easy 3.4 mi 27:50 8:18 9/7/2011 Run ABC + AB Easy 6.2 mi 53:54 8:42 9/9/2011 Run ABC Easy 3.4 mi 26:04 7:46 9/10/2011 Run ABCx4 - 1/4 Long 13.2 mi 2:02:06 9:15 9/13/2011 Run ABC Easy 3.4 mi 29:26 8:46 9/16/2011 Run ABCx2 Easy 6.7 mi 55:24 8:15