Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/12/2022 Run
Sawyer Camp Trail
Easy 12.0 mi 1:53:24 9:27
12/5/2022 Run
Sawyer Camp Trail
Easy 12.0 mi 1:53:33 9:28
10/7/2022 Run
Sawyer Camp Trail
Easy 4.0 mi 39:41 9:56
12/1/2021 Run
Sawyer Camp Trail
MP 6.0 mi 56:00 9:20
11/19/2021 Run
Sawyer Camp Trail
MP 9.0 mi 1:23:36 9:18
11/12/2021 Run
Sawyer Camp Trail
Easy 18.0 mi 2:55:49 9:47
11/9/2021 Run
Sawyer Camp Trail
MP 8.0 mi 1:13:22 9:11
11/5/2021 Run
Sawyer Camp Trail
Easy 20.0 mi 3:14:12 9:43
11/2/2021 Run
Sawyer Camp Trail
MP 7.0 mi 1:04:30 9:13
10/26/2021 Run
Sawyer Camp Trail
Recovery 1.0 mi 10:24 10:24
10/26/2021 Run
Sawyer Camp Trail
Interval 5.0 mi 38:13 7:39
10/26/2021 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:40 10:20
10/22/2021 Run
Sawyer Camp Trail
Easy 20.0 mi 3:22:44 10:09
10/19/2021 Run
Sawyer Camp Trail
MP 9.0 mi 1:23:20 9:16
10/15/2021 Run
Sawyer Camp Trail
Easy 18.0 mi 2:50:30 9:29
10/8/2021 Run
Sawyer Camp Trail
Easy 18.0 mi 2:53:12 9:38
10/5/2021 Run
Sawyer Camp Trail
MP 8.0 mi 1:13:00 9:08
10/1/2021 Run
Sawyer Camp Trail
Easy 18.0 mi 2:54:56 9:44
9/23/2021 Run
Sawyer Camp Trail
Easy 16.0 mi 2:40:19 10:02
9/20/2021 Run
Sawyer Camp Trail
MP 9.0 mi 1:22:25 9:10
9/16/2021 Run
Sawyer Camp Trail
Easy 15.0 mi 2:24:40 9:39
9/9/2021 Run
Sawyer Camp Trail
MP 8.0 mi 1:12:19 9:03
8/23/2021 Run
Sawyer Camp Trail
Easy 12.0 mi 1:53:21 9:27
10/30/2019 Run
Sawyer Camp Trail
Easy 12.0 mi 1:48:09 9:01
7/19/2019 Run
Sawyer Camp Trail
Easy 12.0 mi 1:49:36 9:08
2/22/2019 Run
Sawyer Camp Trail
Easy 12.0 mi 1:46:13 8:52
2/8/2019 Run
Sawyer Camp Trail
Recovery 1.0 mi 8:51 8:51
2/8/2019 Run
Sawyer Camp Trail
MP 5.0 mi 41:23 8:17
2/8/2019 Run
Sawyer Camp Trail
Easy 2.0 mi 18:35 9:18
10/29/2018 Run
Sawyer Camp Trail
Fast Finish 4.0 mi 33:50 8:28
10/29/2018 Run
Sawyer Camp Trail
Easy 8.0 mi 1:14:44 9:21
10/26/2018 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:29 9:29
10/26/2018 Run
Sawyer Camp Trail
MP 5.0 mi 43:07 8:38
10/26/2018 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:44 9:52
10/22/2018 Run
Sawyer Camp Trail
Easy 12.0 mi 1:51:32 9:18
9/27/2018 Run
Sawyer Camp Trail
Recovery 1.0 mi 10:06 10:06
9/27/2018 Run
Sawyer Camp Trail
Progressive 4.0 mi 34:44 8:41
9/27/2018 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:00 10:00
9/24/2018 Run
Sawyer Camp Trail
Easy 12.0 mi 1:54:24 9:32
9/4/2017 Run
Sawyer Camp Trail
Recovery 2.0 mi 19:21 9:41
9/4/2017 Run
Sawyer Camp Trail
MP 4.0 mi 34:26 8:37
9/4/2017 Run
Sawyer Camp Trail
Easy 2.0 mi 18:50 9:25
4/25/2017 Run
Sawyer Camp Trail
Easy 12.0 mi 1:52:32 9:23
4/23/2017 Run
Sawyer Camp Trail
Easy 9.0 mi 1:26:44 9:39
4/18/2017 Run
Sawyer Camp Trail
Easy 12.0 mi 1:54:12 9:31
4/14/2017 Run
Sawyer Camp Trail
Easy 12.0 mi 1:53:57 9:30
6/7/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:41 9:41
6/7/2016 Run
Sawyer Camp Trail
MP 6.0 mi 49:13 8:13
6/7/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:50 9:55
6/4/2016 Run
Sawyer Camp Trail
Easy 16.0 mi 2:35:38 9:44
5/26/2016 Run
Sawyer Camp Trail
MP 6.0 mi 48:05 8:01
5/26/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:08 9:34
5/20/2016 Run
Sawyer Camp Trail
Easy 16.0 mi 2:34:51 9:41
5/18/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:43 9:43
5/18/2016 Run
Sawyer Camp Trail
MP 5.0 mi 42:26 8:30
5/18/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:12 10:06
5/13/2016 Run
Sawyer Camp Trail
MP 6.0 mi 49:01 8:11
5/13/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:08 10:04
5/7/2016 Run
Sawyer Camp Trail
Easy 18.0 mi 2:54:39 9:43
5/4/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:26 9:26
5/4/2016 Run
Sawyer Camp Trail
MP 5.0 mi 41:01 8:13
5/4/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:31 9:46
4/27/2016 Run
Sawyer Camp Trail
MP 6.0 mi 48:27 8:05
4/27/2016 Run
Sawyer Camp Trail
Easy 2.0 mi 19:13 9:37
4/21/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:34 9:34
4/21/2016 Run
Sawyer Camp Trail
MP 6.0 mi 48:56 8:10
4/21/2016 Run
Sawyer Camp Trail
Easy 2.0 mi 19:17 9:39
4/12/2016 Run
Sawyer Camp Trail
Easy 10.0 mi 1:33:01 9:19
3/31/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:35 9:35
3/31/2016 Run
Sawyer Camp Trail
MP 6.0 mi 48:44 8:08
3/31/2016 Run
Sawyer Camp Trail
Easy 2.0 mi 19:52 9:56
3/23/2016 Run
Sawyer Camp Trail
MP 6.0 mi 50:14 8:23
3/23/2016 Run
Sawyer Camp Trail
Easy 2.0 mi 19:54 9:57
3/16/2016 Run
Sawyer Camp Trail
Easy 9.0 mi 1:25:10 9:28
3/11/2016 Run
Sawyer Camp Trail
Easy 7.0 mi 1:05:59 9:26
2/23/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:30 9:30
2/23/2016 Run
Sawyer Camp Trail
MP 3.0 mi 25:05 8:22
2/23/2016 Run
Sawyer Camp Trail
Easy 2.0 mi 20:23 10:12
2/17/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:25 9:25
2/17/2016 Run
Sawyer Camp Trail
MP 5.0 mi 40:46 8:10
2/17/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:50 9:55
2/9/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:31 9:31
2/9/2016 Run
Sawyer Camp Trail
MP 6.0 mi 48:15 8:03
2/9/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:58 9:59
2/4/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 10:01 10:01
2/4/2016 Run
Sawyer Camp Trail
MP 7.0 mi 57:03 8:09
2/4/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 19:53 9:57
1/30/2016 Run
Sawyer Camp Trail
Easy 24.0 mi 4:03:16 10:09
1/26/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:44 9:44
1/26/2016 Run
Sawyer Camp Trail
MP 7.0 mi 56:37 8:06
1/26/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:16 10:08
1/20/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:53 9:53
1/20/2016 Run
Sawyer Camp Trail
MP 7.0 mi 58:11 8:19
1/20/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:01 10:01
1/17/2016 Run
Sawyer Camp Trail
Easy 16.0 mi 2:30:37 9:25
1/16/2016 Run
Sawyer Camp Trail
Easy 12.0 mi 1:55:44 9:39
1/12/2016 Run
Sawyer Camp Trail
Recovery 1.0 mi 9:54 9:54
1/12/2016 Run
Sawyer Camp Trail
MP 7.0 mi 58:22 8:21
1/12/2016 Run
Sawyer Camp Trail
Low HR 2.0 mi 20:17 10:09
1/10/2016 Run
Sawyer Camp Trail
Easy 18.0 mi 2:47:20 9:18