| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2013 |
Run |
Home Neighborhood |
Default |
2.0 mi |
33:57 |
17:15 |
 |
| 8/6/2013 |
Run |
Home Neighborhood |
Easy |
2.7 mi |
40:11 |
14:57 |
|
| 11/23/2012 |
Run |
|
Default |
3.0 mi |
50:26 |
16:36 |
|
| 10/9/2012 |
Run |
|
Default |
|
56:33 |
|
|
| 9/29/2012 |
Run |
|
Default |
10.0 mi |
1:16:04 |
7:39 |
|
| 4/24/2012 |
Run |
Rancho Cordova, CA around hotel |
Easy |
1.7 mi |
21:00 |
12:05 |
|
| 4/21/2012 |
Run |
Route 63 |
Easy |
2.6 mi |
30:00 |
11:35 |
|
| 4/19/2012 |
Run |
Tucson around hotel |
Easy |
1.6 mi |
20:00 |
12:50 |
|
| 4/18/2012 |
Run |
Tucson around hotel |
Easy |
1.5 mi |
20:00 |
13:42 |
|
| 4/17/2012 |
Run |
Tucson around hotel |
Easy |
1.6 mi |
20:00 |
12:40 |
|
| 4/16/2012 |
Run |
Denver Neighborhood |
Easy |
1.6 mi |
20:00 |
12:21 |
|
| 4/14/2012 |
Other |
Denver Neighborhood |
Default |
1.0 mi |
11:26 |
11:27 |
|
| 4/13/2012 |
Run |
Treadmill |
Easy |
1.4 mi |
21:00 |
14:35 |
|
| 4/12/2012 |
Run |
La Crosse |
Easy |
1.4 mi |
21:00 |
14:35 |
|
| 4/11/2012 |
Run |
La Crosse |
Easy |
1.5 mi |
21:04 |
13:41 |
|
| 1/23/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
22:34 |
11:18 |
|
| 1/22/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
23:05 |
11:33 |
|
| 11/5/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:25 |
10:43 |
|
| 11/3/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:43 |
10:52 |
|
| 11/2/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:19 |
10:40 |
|
| 11/1/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
20:59 |
10:30 |
|
| 10/31/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:26 |
10:43 |
|
| 10/18/2010 |
Run |
La Crosse |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 10/11/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
21:38 |
10:49 |
|
| 10/5/2010 |
Run |
La Crosse |
Easy |
3.0 mi |
33:21 |
11:07 |
|
| 10/2/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
2.0 mi |
20:31 |
10:16 |
|
| 9/26/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
2.0 mi |
21:19 |
10:40 |
|
| 9/12/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
2.0 mi |
20:05 |
10:03 |
|
| 8/5/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
54:52 |
10:59 |
|
| 8/3/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
58:17 |
11:40 |
|
| 7/31/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
58:24 |
11:41 |
|
| 7/24/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
54:43 |
10:57 |
|
| 7/22/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
1:13:52 |
14:47 |
|
| 7/20/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
53:36 |
10:44 |
|
| 7/17/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
56:27 |
11:18 |
|
| 7/15/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
55:53 |
11:11 |
|
| 7/13/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
53:58 |
10:48 |
|
| 7/11/2010 |
Run |
Gibson City |
Easy |
5.0 mi |
56:35 |
11:19 |
|
| 7/9/2010 |
Run |
Gibson City |
Easy |
5.0 mi |
57:09 |
11:26 |
|
| 7/8/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
55:52 |
11:11 |
|
| 7/5/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
54:49 |
10:58 |
|
| 7/3/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
58:57 |
11:48 |
|
| 6/29/2010 |
Run |
Wisconsin Dells Wilderness |
Easy |
4.0 mi |
46:40 |
11:41 |
|
| 6/27/2010 |
Run |
Sturgis Falls 5K Race |
Race |
3.1 mi |
27:14 |
8:46 |
|
| 6/25/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
2.0 mi |
18:04 |
9:03 |
|
| 6/23/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 6/21/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
4.0 mi |
42:08 |
10:33 |
|
| 6/19/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
51:59 |
10:24 |
|
| 6/18/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
4.0 mi |
40:22 |
10:06 |
|
| 6/16/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
4.0 mi |
43:14 |
10:49 |
|
| 6/15/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
4.0 mi |
44:52 |
11:13 |
|
| 6/12/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 6/11/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
36:44 |
10:30 |
|
| 6/9/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
35:38 |
10:11 |
|
| 6/7/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
37:39 |
10:46 |
|
| 6/5/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
5.0 mi |
51:58 |
10:24 |
|
| 6/4/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
39:15 |
11:13 |
|
| 6/2/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
34:59 |
10:00 |
|
| 5/31/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
36:42 |
10:30 |
|
| 5/29/2010 |
Run |
Altoona |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 5/27/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 5/26/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.6 mi |
36:00 |
9:56 |
|
| 5/24/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.0 mi |
32:54 |
10:58 |
|
| 5/22/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
4.0 mi |
44:07 |
11:02 |
|
| 5/20/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.2 mi |
36:02 |
11:08 |
|
| 5/18/2010 |
Run |
Sports Complex Path |
Easy |
2.2 mi |
23:18 |
10:33 |
|
| 5/17/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
36:00 |
10:19 |
|
| 5/14/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.4 mi |
36:00 |
10:43 |
|
| 5/13/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
36:00 |
10:12 |
|
| 5/5/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
36:00 |
10:16 |
|
| 5/3/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 5/2/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.5 mi |
36:00 |
10:11 |
|
| 4/28/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.3 mi |
36:00 |
10:57 |
|
| 4/27/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
2.8 mi |
36:00 |
12:46 |
|
| 4/18/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.2 mi |
36:00 |
11:20 |
|
| 4/12/2010 |
Run |
Treadmill |
Easy |
3.4 mi |
36:00 |
10:38 |
|
| 4/10/2010 |
Run |
Denver Tour |
Easy |
3.4 mi |
36:00 |
10:45 |
|
| 4/7/2010 |
Run |
Denver Tour |
Easy |
3.4 mi |
36:00 |
10:40 |
|
| 4/3/2010 |
Run |
Altoona |
Easy |
3.5 mi |
36:00 |
10:14 |
|
| 4/1/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.1 mi |
33:00 |
10:31 |
|
| 3/29/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.2 mi |
33:00 |
10:25 |
|
| 3/27/2010 |
Run |
First Driveway on Rt. 63 |
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 3/25/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
33:00 |
10:52 |
|
| 3/22/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
33:00 |
10:50 |
|
| 3/19/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 3/17/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 3/11/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
30:00 |
11:46 |
|
| 3/9/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 3/7/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
30:00 |
11:44 |
|
| 3/4/2010 |
Run |
Treadmill |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 3/2/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 2/27/2010 |
Run |
Treadmill |
Easy |
2.7 mi |
30:00 |
11:15 |
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
30:00 |
10:53 |
|
| 2/19/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
28:00 |
11:07 |
|
| 2/17/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
28:00 |
11:07 |
|
| 2/15/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
28:00 |
11:07 |
|
| 2/12/2010 |
Run |
Treadmill |
Easy |
2.4 mi |
25:00 |
10:39 |
|
| 2/10/2010 |
Run |
Treadmill |
Easy |
2.4 mi |
25:00 |
10:36 |
|
| 2/8/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
25:00 |
10:50 |
|