| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/19/2011 |
Run |
Armory 6 Mile |
General Aerobic |
6.1 mi |
1:03:36 |
10:27 |
 |
| 10/11/2011 |
Run |
Armory 6 Mile |
General Aerobic |
6.0 mi |
1:03:36 |
10:36 |
|
| 10/17/2011 |
Run |
Armory 6 Mile |
General Aerobic |
6.0 mi |
59:23 |
9:52 |
|
| 10/19/2011 |
Run |
Armory 6 Mile |
General Aerobic |
6.0 mi |
1:00:59 |
10:09 |
|
| 10/20/2011 |
Run |
Armory 6 Mile |
General Aerobic |
6.0 mi |
59:00 |
9:50 |
|
| 5/17/2011 |
Run |
Armory 6 Mile |
L/T |
6.0 mi |
54:08 |
9:02 |
|
|