Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/25/2011 Run Coopers Landing Long 25.0 mi 4:06:00 9:52 3/1/2011 Bike Coopers Landing Long 31.0 mi 2:30:00 4:51 2/19/2011 Bike Coopers Landing Interval 26.0 mi 2:00:00 4:37