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4/2/2008

3.1 mi

48:55

15:53 mi

Health

230 lb
155 bpm
167 bpm
108 bpm
2243

Ratings

5 / 10
5 / 10
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Notes

westerly loop- downhill side, ouch pounding all the way, no calf pain, but rite knee was a might twingy.

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