Run: Long Previous Next

4/20/2008

4.6 mi

1:19:12

17:14 mi

Health

231 lb
145 bpm
156 bpm
96 bpm
3365

Ratings

4 / 10
5 / 10
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Notes

good run- still lot of walk/run, but I felt pretty good during this one, no calf pain, not even much tightness in my achilles.

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