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Summary
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Run: Easy
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1/9/2008
Date
1.2 mi
Distance
20:39
Duration
17:22 mi
Pace
Equipment
ASICS (1)
Health
Weight
237 lb
Avg HR
162 bpm
Max HR
179 bpm
Rest HR
109 bpm
kilojoules
893
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
state college
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