Run: Easy Previous Next

3/19/2008

3.5 mi

58:02

16:50 mi

Health

229 lb
156 bpm
166 bpm
122 bpm
2502

Ratings

7 / 10
3 / 10
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Notes

46:34 in 144-162 but 10:32 in 162-180

35:04 in 153-161

tough run, I think I walked more than I ran. No numbness, but my calf was a bit tender.

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