Run: Long Previous Next

1/20/2008

3 mi

50:00

16:40 mi

Equipment

ASICS (1)

Health

236 lb
167 bpm
181 bpm
113 bpm
2242

Weather

28 F

Ratings

5 / 10
5 / 10
  • Map

Notes

not a bad long run- hard til I hit the end, could have kept going, but feet were getting numb.

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