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Run: Easy Previous Next

4/7/2013

Date

5:24 PM

Time

6.8 mi

Distance

1:00:35.95

Duration

8:53 mi

Pace

Equipment

Brooks PufeFlow2 (PureFlow2 '13-03)

Health

Weight171 lb

Avg HR145 bpm

Max HR155 bpm

kilojoules3698

Weather

Temperature72 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

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CourseNeighborhood

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Notes

humid.

felt good and managed HR rather well

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