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9/16/2011

11:30 AM

1650 yd

26:48.30

1:38 / 100yd

Health

170 lb
0

Ratings

7 / 10
8 / 10
  • Map

LA Fitness

Notes

7x100, 50, 3x200, 2x150

with Ron, Hugh, and David

time meter /100M

01:27.8 91 01:36.0

01:31.9 91 01:40.5

01:31.0 91 01:39.5

01:36.1 91 01:45.1

01:36.1 91 01:45.1

01:36.7 91 01:45.7

01:38.1 91 01:47.2

00:50.7 46 01:50.9

03:15.9 183 01:47.1

03:18.3 183 01:48.4

03:23.0 183 01:51.0

02:30.9 137 01:50.0

02:31.6 137 01:50.6

26:48.3 1,509 01:46.6

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