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Summary
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About Me
Bike: Easy
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1/19/2011
Date
6:00 AM
Time
18 mi
Distance
58:00
Duration
18.62 mi / hr
Speed
Equipment
SPIN (SPIN)
Health
Weight
173 lb
Avg HR
138 bpm
Max HR
158 bpm
Rest HR
118 bpm
kilojoules
3285
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
LA Fitness - spin
Comments
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