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Summary
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About Me
Bike: Easy
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1/12/2011
Date
5:15 AM
Time
18 mi
Distance
1:00:00
Duration
18 mi / hr
Speed
Equipment
SPIN (SPIN)
Health
Weight
175 lb
Avg HR
126 bpm
Max HR
155 bpm
kilojoules
3247
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
LA Fitness - spin
Notes
Brick Part 1
Comments
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