Notes
first 1 hour with spin class. Last hour on my own
Bike: Brick Part 1
000-010 @ 130
010-020 @ 159
020-030 @ 161
030-040 @ 159
040-050 @ 160
050-060 @ 155
060-070 @ 152 (spin class complete)
070-080 @ 149
080-090 @ 144
090-100 @ 142
100-110 @ 139
110-120 @ 139