Run: Easy Previous Next

8/20/2011

2:30 PM

6.2 mi

53:02

8:32 mi

Health

170 lb
3348

Ratings

6 / 10
8 / 10
  • Map

CAC laps

Notes

7.0mph for 1st 5k

7.1mph for 2nd 5k

AVGHR: 149

PeakHR: 162

M1 @ 135 @ 8:39

M2 @ 145 @ 8:35

M3 @ 148 @ 8:34

M4 @ 153 @ 8:28

M5 @ 156 @ 8:27

M6 @ 158 @ 8:26

M6.22 @ 159 @ 1:53

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