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3/31/2012

8:30 AM

75.9 mi

4:22:27.64

17.36 mi / hr

Health

169 lb
135 bpm
162 bpm
12933

Weather

78 F

Ratings

6 / 10
8 / 10
  • Splits
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  • Map

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Notes

get to 400 miles for March

Long "endurance", not "muscular endurance"

About 10-15mph wind from the south

48oz Gatorade

24oz Water

That's all...

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