3/3/2011
11:30 AM
1500 yd
24:41
1:39 / 100yd
100 to 500 on 1:30rest
time meter /100M
01:24.7 91 01:32.6
03:09.3 183 01:43.5
04:54.0 274 01:47.2
06:43.0 366 01:50.2
08:30.5 457 01:51.6
24:41.4 1,372 01:48.0