1/14/2012
2:10 PM
3 mi
22:52
7:38 mi
Nike Vomero+ 5 (Vomero#1 Red)
Brick 1, 3 mile run after 21 mile ride (no GPS)
M1 @ 153 @ 7:49
M2 @ 162 @ 7:33
M3 @ 163 @ 7:30