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5/19/2012

2:19 PM

26.2 mi

5:11:45.69

11:54 mi

Health

169 lb
126 bpm
155 bpm
14020
27.3

Ratings

6 / 10
7 / 10
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Ironman-Woodlands

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Notes

There were 3 segments to this race.

The first 6 miles were good.

I struggled for the next 2 miles, and then walked for about 8 miles.

The last 8 miles felt good.

(My maximum HR for the entire race was 155)

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