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Summary
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Run: Tempo
Previous
Next
11/25/2011
Date
9:54 AM
Time
4 mi
Distance
29:31.
27
Duration
7:23 mi
Pace
Equipment
Nike Vomero+ 5 (Vomero#1 Red)
Health
Avg HR
161 bpm
Max HR
169 bpm
Ratings
Effort
7 / 10
Quality
7 / 10
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