4/21/2012
10:45 AM
32.3 mi
1:46:36.12
18.15 mi / hr
Cannondale Slice 5
Initializing charts...
Brick #2, Part 1
Between Brick #1 & #2, I had:
- a protein shake
- water
- Clif Bar at start (crunchy peanut butter): 260 cal
During Ride:
Gatorade: 24oz
Honey Stinger Waffle (Strawberry): 160 cal