7/12/2015
5:00 PM
1500 yd
25:34
1:43 / 100yd
Initializing charts...
w/ SDK.
1st 2 sets were hard effort
the 50s were leading SDK and having her touch my toes every stroke
the 1st 150 was following SDK and having me touch her toes every stroke.
last 150 was a cool down