| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2017 |
Swim |
MFBY |
Free Style |
1800.0 yd |
31:37 |
30:55 |
 |
| 5/30/2017 |
Swim |
MFBY |
Free Style |
2000.0 yd |
34:22 |
30:15 |
|
| 5/26/2017 |
Swim |
MFBY |
Free Style |
1600.0 yd |
29:00 |
31:55 |
|
| 5/23/2017 |
Swim |
MFBY |
Free Style |
1600.0 yd |
27:25 |
30:10 |
|
| 5/22/2017 |
Swim |
MFBY |
Free Style |
1200.0 yd |
21:05 |
30:56 |
|
| 5/11/2017 |
Swim |
MFBY |
Free Style |
1050.0 yd |
18:00 |
30:11 |
|
| 4/18/2017 |
Swim |
MFBY |
Free Style |
1000.0 yd |
17:58 |
31:38 |
|
| 3/26/2017 |
Swim |
MFBY |
Free Style |
1000.0 yd |
19:00 |
33:27 |
|
| 3/16/2017 |
Swim |
MFBY |
Free Style |
1500.0 yd |
25:50 |
30:19 |
|
| 3/15/2017 |
Swim |
MFBY |
Free Style |
1500.0 yd |
26:13 |
30:46 |
|
| 3/12/2017 |
Swim |
MFBY |
Free Style |
2100.0 yd |
36:12 |
30:21 |
|
| 3/8/2017 |
Swim |
MFBY |
Free Style |
1350.0 yd |
26:25 |
34:27 |
|
| 3/5/2017 |
Swim |
MFBY |
Free Style |
2000.0 yd |
35:00 |
30:49 |
|
| 3/1/2017 |
Run |
MFBY |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/25/2017 |
Swim |
MFBY |
Free Style |
1400.0 yd |
24:36 |
30:56 |
|
| 2/17/2017 |
Swim |
MFBY |
Free Style |
1800.0 yd |
32:10 |
31:28 |
|
| 2/15/2017 |
Swim |
MFBY |
Free Style |
1500.0 yd |
25:41 |
30:09 |
|
| 2/10/2017 |
Swim |
MFBY |
Free Style |
1350.0 yd |
23:42 |
30:54 |
|
| 2/7/2017 |
Run |
MFBY |
Easy |
4.4 mi |
41:10 |
9:22 |
|
| 2/6/2017 |
Swim |
MFBY |
Free Style |
1500.0 yd |
29:05 |
34:08 |
|
| 2/3/2017 |
Run |
MFBY |
Easy |
4.6 mi |
45:50 |
9:58 |
|
| 1/31/2017 |
Run |
MFBY |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 1/29/2017 |
Run |
MFBY |
Easy |
6.2 mi |
1:00:17 |
9:44 |
|
| 1/26/2017 |
Run |
MFBY |
Easy |
3.0 mi |
29:36 |
9:52 |
|
| 1/25/2017 |
Run |
MFBY |
Easy |
3.0 mi |
29:16 |
9:46 |
|
| 1/25/2017 |
Swim |
MFBY |
Free Style |
1750.0 yd |
30:55 |
31:06 |
|
| 1/23/2017 |
Swim |
MFBY |
Free Style |
1500.0 yd |
26:59 |
31:40 |
|
| 1/19/2017 |
Swim |
MFBY |
Free Style |
1500.0 yd |
28:05 |
32:58 |
|
| 1/16/2017 |
Run |
MFBY |
Easy |
3.4 mi |
30:57 |
9:07 |
|
| 1/14/2017 |
Swim |
MFBY |
Free Style |
1300.0 yd |
26:00 |
35:13 |
|
| 1/12/2017 |
Run |
MFBY |
Easy |
6.8 mi |
1:00:00 |
8:54 |
|
| 1/6/2017 |
Run |
MFBY |
Easy |
6.0 mi |
54:03 |
9:01 |
|
| 1/2/2017 |
Swim |
MFBY |
Free Style |
1350.0 yd |
26:20 |
34:20 |
|
| 12/31/2016 |
Run |
MFBY |
Easy |
5.0 km |
32:40 |
10:31 |
|
| 12/28/2016 |
Run |
MFBY |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 12/27/2016 |
Run |
MFBY |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/23/2016 |
Run |
MFBY |
Easy |
4.7 mi |
1:00:00 |
12:46 |
|
| 12/20/2016 |
Run |
MFBY |
Easy |
5.0 km |
30:37 |
9:52 |
|
| 12/20/2016 |
Run |
MFBY |
Easy |
4.0 km |
21:40 |
8:44 |
|
| 12/19/2016 |
Run |
MFBY |
Easy |
7.0 km |
42:53 |
9:52 |
|
| 12/16/2016 |
Run |
MFBY |
Easy |
6.0 km |
36:47 |
9:52 |
|
| 12/14/2016 |
Run |
MFBY |
Easy |
5.0 km |
31:05 |
10:01 |
|
|