| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2014 |
Run |
Murrell Park Trail Run |
Easy |
6.2 mi |
1:03:59 |
10:21 |
 |
| 4/23/2014 |
Run |
Murrell Park Trail Run |
Easy |
4.0 mi |
39:26 |
9:52 |
|
| 4/19/2014 |
Run |
Murrell Park Trail Run |
Hill |
5.0 mi |
50:22 |
10:05 |
|
| 1/6/2013 |
Run |
Murrell Park Trail Run |
Easy |
9.3 mi |
1:32:15 |
9:55 |
|
|