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Run: Interval Previous Next

10/20/2011

Date

6:21 PM

Time

2.5 mi

Distance

16:16.94

Duration

6:31 mi

Pace

Equipment

Health

Weight130 lb

kilojoules1029

Ratings

Effort8 / 10

Quality8 / 10

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Notes

Good workout, with Sheila. Made it thru w/o headlamp.

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