Run: Interval Previous Next

4/4/2019

6:41 PM

4.1 mi

41:24.01

10:08 mi

Equipment

On Cloud (4)

Health

125 lb
145 bpm
161 bpm
1619

Ratings

8 / 10
8 / 10
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Notes

Week 2. Big crowd, but ran mostly solo. 4 x 200 (200), 4 x 400 (400), 4 x 200 (200)

VDOT 43, 200-50, 400-1:40

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