1/2/2015
4:07 PM
5.4 mi
49:13.22
9:07 mi
Brooks Pure Flow 3 _ 92014
Initializing charts...
2 easy, 4 x .25 mile [2:00 RI], 2 easy. Treadmill set at 6:35 pace and faster, but registered slower. Felt good, no strain. Ave of 1:39 for 4 quarters.