Run: Interval Previous Next

1/24/2019

5:27 PM

6.2 mi

58:30.55

9:27 mi

Equipment

On Cloud (4)

Health

125 lb
124 bpm
148 bpm
2454

Ratings

8 / 10
8 / 10
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Notes

15:00 easy, 3 sets: 200(200), 200(400), 400(200), R pace, 12:00 easy

R = 50, 1:40, 6:40

Why the 400 interval after the second 200, instead of after the 400?

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