Run: Interval Previous Next

5/21/2009

6:23 PM

2.8 mi

17:28.81

6:22 mi

Health

130 lb
1132

Weather

80 F

Ratings

7 / 10
7 / 10
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GA track

Notes

Moderate effort pre-Spring lake 5. 2 x 800, 2 x 600, 2 x 400, 4 x 200 @ 6:22 average. Ran with Tom G. et al.

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