info

Viewing Tom Jennings's data. Click here to create your own FREE account!

Run: Tempo Previous Next

6/3/2014

Date

6:42 PM

Time

5.7 mi

Distance

47:46.41

Duration

8:28 mi

Pace

Equipment

Brooks Pure Flow 2-second pair (Black and Green)

Health

Weight125 lb

kilojoules2236

Weather

Temperature82 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseNorth Wales summer route plus

Save Map As

Save as

Please name this map:

Map name:

Notes

with Dave B. Good M-pace run.

Comments