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8/7/2004

7:30 AM

16.7 mi

2:23:32

8:36 mi

Equipment

Nike (3)

Weather

60 F
  • Map

Notes

COMMENTS: 2m 16:43, 4m 31:45, 5m 39:50, Shawmont top 1:30:58, bottm Manor 1:54:56. Took hills easy

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