Run: Tempo Previous Next

3/7/2015

7:12 PM

4.5 mi

37:33.01

8:21 mi

Health

125 lb
1781

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

YMCA

Notes

Progressive tempo run. Had to reduce from planned mile segments to .75 and .50 due to time constraints.

Comments