Run: Interval Previous Next

1/3/2006

7:30 PM

2.4 mi

17:14

7:15 mi

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YMCA

Notes

COMMENTS: 1200 5:45, 600 2:37, 800 3:46, 600 2:41, 400 1:43, 200 :46. YMCA gym, 20.75 laps/mile. Hard to go fast.

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