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7/8/2018

9:11 AM

16.3 mi

1:08:35.69

14.26 mi / hr

Health

125 lb
112 bpm
152 bpm
1879

Weather

70 F
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Spring Mill - Betzwood minus

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Notes

Woke up at 8:22 for 8:30 ride. Left Spring Mill at 9:11, met riders coming back just beyond 8 miles.

Big group: Tim, Bob S, Bob L, Fitz, Mike Don with neighbor Martin, along with Gene, Stoutz, Tom G for breakfast and Harry a late arrival, 3 week’s post knee replacement. Lots of medical news/updates, plus MaggieSimon moving from Hawaii to Portland.

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