8/25/2011
6:36 PM
3.8 mi
24:23.54
6:29 mi
Brooks Launch (Black)
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2 x 5:00, 4:00 RI, 2 x 4:00, 3:00 RI, 2 x 3:00, 3:00 RI
Tired legs from pretty intense week. Mostly with Jason, but no help with pace.