Run: Interval Previous Next

12/13/2005

7:30 PM

2.3 mi

14:23

6:24 mi

Weather

70 F
  • Map

treadmill

Notes

COMMENTS: 13 min warmup, 9 X 400 (1:30 RI): 1:45, 1:37, 1:45, 1:35, 1:35, 1:33, (7:48 rest), 1:30, 1:28, 1:30. Ave: 1:36

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