Notes
TEMPERATURE: 77-80
COMMENTS: very humid, solo for last 4m. (left Andy)
Valley 40:28 (7:45 - 8:26), Canoe club 53:51, River rd 1:22:42 (28:51), top Shawmont 1:32:47 (10:05), Bike trail at Manor 1:59:57 (27:10), to Spring Mill 8:50, 4:34, up Barren Hill/Harts 2:35:06 (21:45), Andorra Rd 7:21.